20h Hormones & Womanhood Immersion with Akane

Your hormones influence far more than your cycle alone—they can affect your mood, energy, sleep, and the way you experience your body through every chapter of life, from the first period to menopause and beyond.

This 20-hour immersion is not a teacher training, but a focused and accessible deep dive into hormones and womanhood. You will explore the physiology in a clear, grounded way, while also embodying the learning through hormone yoga, breathwork, and yoga nidra. The experience is held in a supportive women’s circle, with an atmosphere of softness, reflection, and connection throughout.

To close, participants are invited into a gong bath, creating space for deep rest and integration. This immersion offers both knowledge and embodied practice for those wishing to better understand their hormonal health and relationship with their body.