Join a 24-day, 200-hour yoga teacher training in Bali and take advantage of a special offer that includes a free business visa for stays of up to 6 months. Reserve your place for 2022 today and enjoy a comfortable sea view private room, designed for a peaceful residential learning experience.
Price: $1,700 USD
Along with the training, participants receive:
Bali’s calm natural setting makes it an inspiring destination for yoga practice and study. Surrounded by a tranquil island atmosphere, students can deepen their understanding of yoga while enjoying a supportive and immersive environment. The program is led by a Yoga Alliance registered yoga school and is suitable for beginner and intermediate students who want to build a strong foundation for a teaching path.
Course Curriculum – 24 Days
The training is based on Hatha, Vinyasa, and Ashtanga yoga practice, with a balanced focus on yoga philosophy, anatomy, breathing techniques, history, kriyas, asana, shatkarma, and traditional ceremonies such as mantra chanting, homa, and yajna. The course combines theoretical study with regular practical classes to strengthen both knowledge and experience.
Main Study Areas
Ashtanga Yoga Syllabus
Standing poses, primary asanas, intermediate asanas, and advanced A postures are covered in detail, including poses such as Trikonasana, Paschimottanasana, Navasana, Bakasana, Dhanurasana, Kapotasana, Hanumanasana, Natarajasana, and Raja Kapotasana, among many others.
Anatomy
The anatomy module includes an introduction to anatomy, yogic diet, the influence of lifestyle on the body, the skeleton, muscular and musculoskeletal systems, lower and upper limb anatomy, and the spine, shoulders, elbows, and wrists.
Teaching Methodology and Alignment
Students learn alignment principles, how to adapt postures for different bodies, and how to simplify complex anatomical ideas into clear cues. The course also covers posture instructions, benefits, contraindications, common mistakes, modifications, adjustments, and teaching techniques.
Assignments
Throughout the training, students receive written and practical assignments and readings to support learning and retention.
Additional Details
Overview
This 200-hour teacher training is designed as a first step into a yoga teaching career. It emphasizes posture correction, discipline, and a deeper understanding of yogic principles in a natural setting. The school offers a student-friendly environment and certified courses for those looking to grow in a clear, structured, and supportive way.
Center Guidelines
Contact us to reserve your spot today.
Designed for a restful stay, this cozy room offers a comfortable atmosphere with a beautiful sea view to help you unwind and recharge. It is a simple yet inviting space where guests can relax in privacy while enjoying the calming presence of the water.
Ideal for a peaceful retreat, the room combines comfort with a serene setting, making it a lovely choice for those who appreciate quiet moments and a connection to the surrounding landscape. Whether you are starting the day with the light over the sea or ending it in a calm, soothing environment, this room supports a sense of ease throughout your stay.
Yogmantra Bali
Jl.Prof .Dr. Ida bagus mantra, Medahan Kec.blahbatuh, kabupaten, Kec. Gianyar, Kabupaten Gianyar, Bali 80551, Indonesia
Kabupaten Gianyar
Duration
23 nights / 24 days
Available any date