Spend 21 transformative days in Bali and immerse yourself in a journey designed to support growth on every level — physical, mental, emotional, and spiritual. This internationally accredited 200-hour yoga teacher training offers the opportunity to earn your RYT200 certification while experiencing a truly memorable stay in Ubud.
Starting at $2,500 USD, book now to save $200 off all advertised course packages.
Since 2007, Shades of Yoga has been one of Bali’s longest-running and most trusted yoga teacher training schools. This course is more than a path to teaching; it is a powerful reset for the body, mind, and spirit, whether or not you plan to teach professionally.
Created for aspiring teachers and anyone seeking deeper personal development, this immersive program combines yoga, meditation, and self-discovery in a focused, supportive setting. On completion, you will receive a globally recognised Yoga Alliance certificate, giving you the confidence and credentials to teach anywhere in the world.
Why this training stands out
What you’ll explore
This 200-hour course goes far beyond the physical practice. You will learn how balanced nutrition, mindful living, and holistic wellness can support your practice and everyday life. The training offers practical tools you can carry forward long after the course ends.
Daily practice includes meditation, pranayama, and asana, with both Vinyasa and Yin yoga styles. A workshop-style approach supports deeper kinesthetic learning, while Iyengar-style practice with blocks, walls, and props helps refine alignment and awareness.
The curriculum also covers the philosophy of yoga, including the history and evolution of the practice, Patanjali’s Yoga Sutras, the eight limbs, the Yamas and Niyamas, self-inquiry, the Enneagram, trauma transformation, and inner child work. In anatomy, you will study the skeletal, muscular, nervous, and fascial systems, along with posture clinics, injury prevention, adjustments, and the chakras.
You will also develop strong sequencing skills, build a consistent self-practice, and begin teaching from the first week with individual coaching and feedback. By the end of the course, you will have mastered a full 60-minute sequence and refined your own teaching voice and cueing style.
Additional topics include prenatal yoga, senior yoga, an introduction to ayurveda, yoga ethics, and the essentials of running a yoga business.
Daily schedule
Location
The training studio is set among Ubud’s expansive rice paddies, creating a calm and immersive atmosphere from the moment your day begins. At the same time, you remain in the heart of Ubud, with easy access to the town’s cultural experiences and local activities. It is a peaceful retreat setting with the convenience of everything nearby.
With hundreds of reviews across Google and Yoga Alliance, Shades of Yoga continues to be recognised as a gold standard in yoga teacher training worldwide.
Join the 200-Hour Yoga Teacher Training while staying in a comfortable twin room and enjoying daily breakfast. This is a lovely choice for those who are happy to share the experience with a roommate, create meaningful connections, and train in a warm, supportive atmosphere.
The room includes two single beds, a private bathroom, air conditioning, a television, unlimited WiFi, and a wardrobe with a safe. Set in the heart of Ubud, it offers peaceful mornings with nature sounds and inspiring rice paddy views to begin your daily practice.
You’ll be staying in a villa with a swimming pool, in a central location just a 2-minute walk from the famous Yoga Barn. In your free time, you can explore a variety of spiritual activities, from sound healing to cacao ceremonies and more. You’ll also find plenty of high-quality, healthy, and very affordable restaurants within a 2–8 minute walk in every direction from the training venue.
Package Overview
Enjoy a peaceful stay in a nature-inspired bamboo room, paired with the full 200-Hour Yoga Teacher Training and daily breakfast. Designed for guests who want a calm and comfortable setting, this accommodation offers the ideal space to rest, recharge, and deepen your practice in Ubud.
Styled in a traditional Balinese design, the room features a queen sized bed, a private modern ensuite bathroom, and air conditioning for added comfort. You’ll also have access to a television and unlimited WiFi, making it easy to stay connected when needed.
Start each morning with beautiful rice paddies views from your balcony and unwind with garden views that surround the property. Located in the heart of Ubud, the Bamboo Room places you close to the natural rhythm of Bali, where the sounds of nature create a soothing backdrop to your yoga training experience.
Designed for guests who value privacy, comfort, and a calm setting, this package combines a private room with the 200-Hour Yoga Teacher Training and daily breakfast. It offers a peaceful base for anyone wishing to fully focus on their personal growth and yoga journey while enjoying a serene atmosphere throughout their stay.
The room features a queen-sized bed for restful sleep, along with a private bathroom for added convenience. Air conditioning helps maintain a comfortable climate, while a television and unlimited WiFi provide modern comfort and easy connectivity. A wardrobe and safe are also included for storage and security.
Guests also have access to the Pool Garden, and the location places you right in the heart of Ubud, with beautiful rice paddy views to greet you each morning. It is an ideal setting for a quiet, restorative experience immersed in yoga learning.
Tracey
Helen
Indah
Jl. Sugriwa No.89, Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
Kabupaten Gianyar
Sun, Jan 17 – Sat, Feb 6