Set in the spiritual heart of Rishikesh, India, Mimamsa Yogshala offers a deeply immersive 200-hour yoga teacher training for dedicated practitioners and future teachers who want to strengthen both practice and understanding. This program is designed to support genuine transformation through traditional yoga education, disciplined study, and a welcoming learning environment.
Book early and save 37% on your place in this comprehensive training. The school is Yoga Alliance certified and keeps batches small, with a maximum of 15 students, creating a focused and supportive atmosphere. Alumni have rated the experience 4.9/5.
During the opening ceremony, each student receives a full yoga kit, including:
Mimamsa Yogshala provides yoga training in Rishikesh through 100-hour and 200-hour courses that lead to Yoga Alliance instructor certification. Students explore the foundations of yoga while also studying mantras, yoga anatomy, Reiki, Ayurveda, and Vedic Astrology. After earning the Yoga Alliance 200 RYT certification, graduates are prepared to teach with confidence and share yoga as a path of well-being and self-discovery.
The 200-hour training covers traditional yoga styles, yoga philosophy, asanas, breathwork, meditation, mantra chanting, anatomy, and teaching methods. Additional modules include Reiki, Ayurveda, sound healing, and Vedic astrology. With experienced teachers, a strong foundation in scripture and practice, and a small-group format, the course offers personal attention in a lively international setting.
Duration: 28 Days
Start: 15th and 1st
Level: Beginners, Intermediate, Advanced
Cert: Yoga Alliance
Save 37.00% early bird discount applied
The training welcomes beginners, intermediate practitioners, and spiritual seekers. Living and studying in the Himalayan tradition, students follow a disciplined routine, enjoy organic vegetarian food, and experience North Indian Hindu traditions. The course is designed to build self-discipline, stamina, resilience, and practical skills for both life and a future career as a yoga instructor.
Students study teaching techniques, principles, alignment, class preparation, student assistance, and hands-on adjustment. The program also addresses common yoga-related injuries and how to avoid them. Weekly activities and excursions provide time to explore Rishikesh, while the Ayurveda module introduces a body-type-based approach to healthy eating.
Students also explore Ashtanga, Vinyasa, Kundalini, Hatha, and Nidra yoga styles in depth, along with breath control, meditation, cleansing practices such as Jal Neti, and the use of props like belts, bolsters, bricks, and chairs. The training is designed to help students refine their practice, deepen awareness, and develop the confidence to teach.
This private room offers a simple and comfortable stay, with the convenience of an attached bathroom and a fan for added ease throughout your visit. Located across levels 1, 2, and 3, it provides a practical option for guests looking for privacy and a restful atmosphere during their retreat experience.
Designed with comfort in mind, the room creates a quiet space to unwind between wellness activities, meditation, and time spent reconnecting with yourself. Its straightforward setup makes it a great choice for guests who value both functionality and a calm environment.
Included:
Designed exclusively for women, this shared room offers a comfortable and welcoming stay in a relaxed setting. It is a simple, practical accommodation option for guests who value both community and privacy during their retreat experience.
Ideal for those traveling solo or as part of a group, the room provides a supportive atmosphere where women can rest, recharge, and enjoy their time with ease. The shared layout creates a sense of connection while still offering the comfort needed for a peaceful stay.
Women only accommodation
Mimamsa Yogshala | Yoga School in Rishikesh
New Krishna Cottage Rd, Ram Jhula, Swarg Ashram, Rishikesh, Uttarakhand 249304, India
Rishikesh
Price
$545.00