200 Hour Yoga Teacher Training in Rishikesh – Sep 15 - Oct 11

Set in the spiritual heart of Rishikesh, India, Mimamsa Yogshala offers a deeply immersive 200-hour yoga teacher training for dedicated practitioners and future teachers who want to strengthen both practice and understanding. This program is designed to support genuine transformation through traditional yoga education, disciplined study, and a welcoming learning environment.

Special Offer: 37.00% Discount

Course Highlights

• Yoga Alliance Certificate
• Reiki Level 1 Certificate
• 28 Days Accommodation
• Pickup From DED Airport
• Ayurveda Class
• Hatha Yoga Class
• Singing Bowl Meditation
• Mud Therapy
• Ayurveda Cooking Class
• Kundalini Yoga
• Ashtanga
• Vinyasa
• Nidra Yoga
• Jal Neti
• Pranayama

Book early and save 37% on your place in this comprehensive training. The school is Yoga Alliance certified and keeps batches small, with a maximum of 15 students, creating a focused and supportive atmosphere. Alumni have rated the experience 4.9/5.

Your Complete Yoga Kit

During the opening ceremony, each student receives a full yoga kit, including:

• 1 yoga mat
• 1 school manual
• 1 notebook and a pen
• 1 neti pot and rubber neti
• 1 yoga t-shirt
• Other course materials

About Mimamsa Yogshala

Mimamsa Yogshala provides yoga training in Rishikesh through 100-hour and 200-hour courses that lead to Yoga Alliance instructor certification. Students explore the foundations of yoga while also studying mantras, yoga anatomy, Reiki, Ayurveda, and Vedic Astrology. After earning the Yoga Alliance 200 RYT certification, graduates are prepared to teach with confidence and share yoga as a path of well-being and self-discovery.

The 200-hour training covers traditional yoga styles, yoga philosophy, asanas, breathwork, meditation, mantra chanting, anatomy, and teaching methods. Additional modules include Reiki, Ayurveda, sound healing, and Vedic astrology. With experienced teachers, a strong foundation in scripture and practice, and a small-group format, the course offers personal attention in a lively international setting.

Course Overview & Training Fee

Duration: 28 Days
Start: 15th and 1st
Level: Beginners, Intermediate, Advanced
Cert: Yoga Alliance

Save 37.00% early bird discount applied

• Quad Shared (Women Only): Standard $865, now $545 — You Save $320
• Triple Shared (Women Only): Standard $972, now $612 — You Save $360
• Double Shared: Standard $1,065, now $671 — You Save $394
• Private: Standard $1,279, now $805 — You Save $474
• Private Double: Standard $2,005, now $1,263 — You Save $742

Program Focus

The training welcomes beginners, intermediate practitioners, and spiritual seekers. Living and studying in the Himalayan tradition, students follow a disciplined routine, enjoy organic vegetarian food, and experience North Indian Hindu traditions. The course is designed to build self-discipline, stamina, resilience, and practical skills for both life and a future career as a yoga instructor.

Teaching Methodology & Practice

Students study teaching techniques, principles, alignment, class preparation, student assistance, and hands-on adjustment. The program also addresses common yoga-related injuries and how to avoid them. Weekly activities and excursions provide time to explore Rishikesh, while the Ayurveda module introduces a body-type-based approach to healthy eating.

Syllabus Highlights

• Pranayama
• Bandha
• Mantra chanting
• Kriya and Shatkarma
• Hatha yoga
• Teaching methodology & adjustment
• Yoga philosophy
• Yoga anatomy
• Kundalini Yoga
• Ayurveda
• Reiki
• Ashtanga Vinyasa

Students also explore Ashtanga, Vinyasa, Kundalini, Hatha, and Nidra yoga styles in depth, along with breath control, meditation, cleansing practices such as Jal Neti, and the use of props like belts, bolsters, bricks, and chairs. The training is designed to help students refine their practice, deepen awareness, and develop the confidence to teach.