If you are ready to deepen your yoga practice and step into the role of a certified teacher, this 200-hour training in Rishikesh offers a complete and immersive path. The program is thoughtfully designed to build a strong foundation in yoga philosophy, anatomy, asanas, pranayama, meditation, and teaching methodology. Held at one of Rishikesh’s most authentic centers, it blends traditional Indian wisdom with modern teaching approaches to support students from around the world.
Guided by experienced teachers, you will receive personal attention throughout the course and plenty of opportunities to practice teaching in a supportive environment. Feedback from teachers and peers helps refine your skills and build confidence. Upon successful completion, graduates are eligible for certification through Yoga Alliance USA.
Rishikesh adds a special dimension to the training. Known as the birthplace of yoga, this sacred destination sits among green mountains on the banks of the holy Ganges, creating an atmosphere that naturally supports reflection, learning, and transformation.
Become Certified Yoga Instructor from Maharishi Yoga Peeth- RYS 200,300 & 500
Yoga Style: Hatha & Ashtanga Vinyasa Yoga
Certification: RYT 200(Yoga Alliance)
Language: English
Course Type: Residential & Intensive
Level: Beginners
(28 Days) 200 Hours YTTC check in Date 02nd, Course Starting Date 03rd and Check out Date 30th of the Every Month
2 nd - 30 th Jan 2027
9 Seats
2 Shared Room EUR / USD: €1300 / $1503
3 Shared Room EUR / USD: €1000 / $1156
Private Room EUR / USD: €1500 / $1734
200 Hour YTTC Material
3 Organic Vegetarian Meals
Private/Shared Non AC Room with Attached Bathroom
Sound Healing/ Ayurveda Session
Sightseeing / Excursions on Sundays
Yoga bag, Yoga mat, Notebook, and T-shirt
Air-conditioning or Heater (An additional 100 USD)
Visa fee/air fare/taxi pick-up from Delhi, Haridwar
Shat Karma
The six cleansing techniques are introduced before pranayama to help balance the doshas. The training includes Jal Neti, Sutra Neti, Agnisara Kriya, Kapalbhati Kriya, and Trataka.
Ashtanga Vinyasa Yoga
This energetic practice combines breath awareness and mindful movement. Topics include the history and foundations of Ashtanga Yoga, bandha, drishti, props, Sun Salutation A & B, standing, sitting, and finishing series, plus teaching practice in the traditional and Mysore style.
Pranayama (Breathing Techniques)
Students explore the science of breath and its role in reducing stress, improving circulation, and supporting meditation. Practices include Kapalbhati, Nadi Shodan, Surya Bheda, Ujjayi, Bhastrika, Seetkari, Sheetali, and Bhramari.
Ayurveda
This section introduces the principles of Ayurveda, including the five elements, trigunas, tridoshas, agni, srotas, saptadhatu, nadis, nadi pariksha, and daily routine.
Hatha Yoga
Traditional asanas are studied with benefits, modifications, contraindications, and the use of props. The sequence includes Tadasana, Vrikshasana, Trikonasana, Bhujangasana, Sarvangasana, Shirshasana, Shavasana, and many more.
Meditation (Dhyana)
Training covers meditation techniques designed to cultivate inner focus, emotional balance, and clarity. Methods include breathing meditation, third eye meditation, AUM meditation, sound meditation, and Trataka.
Yoga Anatomy And Physiology
Learn the anatomy and physiology of yogic practices, including the skeletal, muscular, respiratory, digestive, nervous, shoulder, spine, pelvic, and hip systems.
Yoga Philosophy and Yoga Ethics
Explore the roots of yoga through Indian philosophy, the meaning of yoga, and key paths such as Raja Yoga, Karma Yoga, Bhakti Yoga, Gnana Yoga, and Kriya Yoga, along with Patanjali Yoga Sutras.
Teaching Practice
Students present and practice their teaching skills in front of peers and teachers, focusing on demonstration, alignment, and instruction.
Teaching Methodology
Learn how to plan and lead a class with clarity, positive communication, time management, voice use, class structure, and the qualities of an effective teacher.
Mudra
This module covers the meaning, benefits, and guidance of mudras, including Gyan Mudra, Purn Gyan Mudra, Vairagya Mudra, and Abhaya Mudra.
Mantra Chanting
Students practice sacred chants such as Aum Namah Shivaya, Ganapati Mantram, Gayatri Mantram, Maha Mrityunjaya Mantram, Ashtanga Opening Mantra, and Ashtanga Closing Mantra.
The training begins on the 3rd of every month with a welcome ceremony and ends on the 29th with a graduation ceremony. Pickup from Dehradun Airport is included, and complete travel details are shared after booking. The nearest airport is Jolly Grant Airport in Dehradun.
05:30 AM Wake Up
06:30 AM - 07:30 AM Ashtanga Yoga
07:30 AM - 08:00 AM Cleansing Process (Shat Kriya)
08:00 AM - 09:00 AM Pranyama
09:00 AM - 10:00 AM Breakfast
10:00 AM - 11:30 PM Self Study
11:30 AM - 12:30 PM Philosophy
12:30 PM - 01:30 PM Lunch
01:30 PM - 02:30 PM Rest Time
02:30 PM - 03:30 PM Anatomy
03:30 PM - 04:30 PM Ayurveda
04:30 PM - 06:00 PM Classical Hatha Yoga
06:15 PM - 07:15 PM Meditation
07:30 PM - 08:30 PM Dinner
09:00 PM Lights Off
This 200-hour yoga teacher training in Rishikesh is accredited by Yoga Alliance, meeting the required study standards set for professional yoga education.
Designed for comfort and privacy, this room offers the flexibility of a private or shared stay, making it a practical choice for a wide range of guests. The attached bathroom adds convenience and ease to your daily routine, helping create a relaxed and uninterrupted experience throughout your time here.
Whether you are visiting for a restorative retreat or simply looking for a peaceful place to unwind, the room provides a simple, comfortable setting where you can rest and recharge. Its straightforward layout supports a calm atmosphere, allowing you to settle in and enjoy your stay with ease.
Ideal for guests who value both comfort and functionality, this room combines essential amenities with a welcoming feel. It is a thoughtful option for those seeking a restful space with the added benefit of an en-suite bathroom.
Designed for comfort and ease, this shared room offers a simple, welcoming stay for guests who value both privacy and a friendly atmosphere. The room includes an attached bathroom, providing added convenience throughout your visit.
Ideal for retreat participants or travelers looking for a practical and restful space, this room creates a peaceful setting to unwind after a full day of wellness activities, meditation, and time in nature. Its shared layout makes it a suitable option for those who appreciate a more communal experience while still enjoying the comfort of their own dedicated sleeping area.
With essential amenities and a calm environment, the room supports a relaxed stay focused on rest, balance, and renewal.
Maharishi Yoga Peeth
Hotel Yuvraj, near Forest Chowki, Laxman Jhula, Rishikesh, Jonk, Uttarakhand 249302, India
Rishikesh
Sat, Jan 2 – Sat, Jan 30