200 Hour Yoga Teacher Training in Rishikesh – 1st Jan to 22th Jan 2027

Join a transformative 20-day, 200-hour yoga teacher training experience in Bali, Indonesia, with Maa Shakti Yog. Designed for those who want to deepen their practice, this complete curriculum is suitable whether you are encountering yoga for the first time or beginning to explore an intermediate level.

Aligned with Yoga Alliance standards, the course is taught by several experienced instructors and supported by a dedicated team and comfortable facilities, creating a strong learning environment within the cultural setting of Bali. The program combines theory and practice across a wide range of topics, including yoga philosophy, pranayama, yoga anatomy, mantra chanting, meditative states, styles of yoga, teaching methodology, yoga physiology, and alignment.

With a strong emphasis on teaching methodology, this training is intended to prepare you for the path of a yoga professional. You will build the confidence and practical skills needed to lead your own classes with clarity, grace, and commitment. More than a training course, it is also a journey of self-discovery that helps you connect with the teacher within.

To support your growth, the Yoga Alliance faculty brings extensive experience and a deep dedication to guiding you toward becoming a flexible, capable, and inspiring yoga instructor.

Yogic Food

3 meals a day (100% Vegetarian)

Fresh seasonal vegetables and fruits

Vegan and Gluten-Free options

Ayurvedic-inspired cuisine

Filtered water and detox juices

Other dietary requirements on request

Accommodation

Private rooms with ensuite bathroom

Communal lounge for socializing

Swimming pool access

Modern amenities

Stunning views of Ubud

Smoke-free property

Easy to Access

Cafes and restaurants nearby

Local markets in Ubud

Art galleries and cultural sites

Convenience stores nearby

Balinese cultural experiences

Tour agencies nearby

Outdoor Excursions

Tegalalang Rice Terraces visit

Ubud Monkey Forest exploration

Tirta Empul Temple (Holy Spring)

Balinese cultural workshops

Sunrise yoga at Campuhan Ridge

Daily Yoga Schedule:

6:00 to 7:00 Pranayama/Meditation

7:00 to 9:00 Asana Practice

9:00 to 10:00 Breakfast

10:00 to 11:30 Yoga Philosophy

11:30 to 13:00 Anatomy and Physiology

13:00 to 14:00 Lunch

14:00 to 15:30 Teaching Methodology

15:30 to 17:30 Hatha/Vinyasa Yoga

17:30 to 18:30 Yoga Nidra/Meditation

18:30 Dinner

Course Syllabus For: 200 Hour Yoga Teacher Training in Bali

Yoga Philosophy

Study the history and foundational principles of yoga to deepen both your understanding and your teaching.

Pranayama

Explore breathwork techniques that support mindfulness, energy control, and a more refined practice.

Yoga Anatomy

Gain practical knowledge of yoga anatomy and physiology to teach safe and effective classes.

Mantra Chanting

Discover how sound and vibration can support meditative states through chanting.

Meditative States

Engage in guided meditation to strengthen inner peace and mindfulness.

Styles of Yoga

Learn multi-style yoga, including Hatha, Vinyasa, Ashtanga, and Iyengar, to expand your teaching range.

Teaching Methodology

Develop the skills to design and lead yoga classes with confidence, grace, and effectiveness.

Alignment

Refine proper alignment in yoga postures to support a safe and effective practice for yourself and your students.

Why take our 200-hour teacher training in Bali?

Yoga Alliance Certified: This training meets high standards in yoga education, and you may register as a Registered Yoga Teacher (RYT) 200.

Experienced and Dedicated Teaching Staff: Learn from committed teachers who are passionate about your development.

Beautiful and Serene Environment: Train in the peaceful setting of Bali, surrounded by natural inspiration.

Holistic and Comprehensive Curriculum: The program covers all key aspects of yoga for a complete foundation in future teaching.

Community and Support: Connect with like-minded people and build lasting bonds.

Affordable Yoga Teacher Training Bali: Enjoy excellent value with accessible pricing for a high-quality yoga education.

Benefits of Completing Our 200-Hour Yoga TTC in Bali:

A more personal relationship to the yoga practice.

Comprehensive knowledge of yoga philosophy and history.

Applicable knowledge of yoga anatomy and physiology.

Ability to create and teach yoga classes.

Expanded self-awareness and personal growth.

An opportunity to connect with other yogis.

Eligibility to register with Yoga Alliance (RYT 200), a respected and widely recognized credential.

Accommodation and Facilities

At Maa Shakti Yog Bali, the accommodation has been thoughtfully arranged to support rest, comfort, and growth throughout your training in Ubud. Each room offers a calm and spacious environment with modern amenities and beautiful views that complement the spirit of the course.

Along with private rooms, the school provides a communal lounge where you can connect with fellow yogis and share your experiences. After practice, the swimming pool offers a refreshing place to relax and recharge.

The experience extends beyond the mat through local culture, authentic Balinese meals, and day trips that introduce you to the spiritual heart of the island. Enjoy a yoga journey that brings together practice, nourishment, and the vibrant culture of Bali.

Facilities

Private rooms with ensuite bathroom

Swimming pool access

Communal lounge

Free Wi-Fi

24/7 Power supply

Hot water

Desk and chair

Balinese-inspired decor

Filtered water dispenser

During the training, you will stay in a spacious room with an ensuite bathroom, a working desk, overlooking the lush greenery of Ubud.

Healthy Yogic Food

Our approach to nourishment is rooted in traditional Ayurvedic wisdom and the belief that food is an essential part of the practice. As an Ayurveda-inspired yoga center, the menu is designed to complement your training with pure, daily vegetarian meals made from fresh seasonal vegetables, fruits, and refreshing juices.

These meals are prepared to support your body and mind throughout the 20-day intensive, while also reflecting balance, wellness, and yogic principles. The dining experience is intended to nourish you in a way that supports both personal growth and professional development.

The following dietary requirement is served:

Vegetarian

Vegan and Gluten-Free

Other dietary requirements on request

The following meals are included:

Breakfast

Lunch

Dinner

Drinks

The following drinks are included:

Filtered Water

Herbal Tea

Fresh Juices

Coconut Water

Outdoor Excursions During Yoga Program

Bali Swing Park

Pura Tirta Empul

Blue Lagoon Beach

Waterfall

Payment Policy

All fees are non-refundable. If Maa Shakti Yog changes the schedule of a course, students may transfer their fees to a future course, provided the request is made at least 5 days before the start date. If a student withdraws from the 200 Hour Yoga TTC for any reason, fees remain non-refundable and non-transferable.

In addition, students may reschedule their booking for a future 200-hour yoga teacher training within 2 years of the original course date instead of canceling and losing the full deposit. This policy is designed to support your journey while preserving the accessibility and value of your investment.