Build a strong foundation for teaching yoga with clarity and confidence through this four-week residential training in Bali. Designed to deepen your personal practice while preparing you for a future in yoga teaching, this program places discipline, consistency, and daily practice at its core. It is especially well suited to beginners and students who want to understand the fundamentals of yoga in a structured, supportive environment.
Held at Sun YTTC, the course offers an accredited Yoga Alliance, USA certification and focuses on yogic principles, correct posture work, and effective classroom management. Students also gain confidence, improve their understanding of yoga, and develop the skills needed to guide others with greater ease. In addition to the 200-hour training, the school offers other yoga courses for intermediate and novice practitioners.
Set in the spiritual heart of Bali, this training blends ancient wisdom with the island’s natural beauty. The experience is designed to be immersive, transformative, and deeply supportive, allowing you to grow in your practice while moving toward certification as a yoga instructor.
The course includes 21 days of training in luxurious accommodation in Gianyar, opening and closing ceremonies, daily Ashtanga and Vinyasa classes, a student manual, yoga props and mats, three excursions to temples, rice fields, and the beach, and one Ayurvedic massage. Students also receive three daily vegetarian or vegan meals, except on Sundays.
The curriculum is designed for beginners and covers the Ashtanga Primary Series and Vinyasa Flow style training. Theory includes anatomy, yoga philosophy, the art of teaching yoga, teaching principles, alignment, and cues. Practical training includes asanas and kriyas, pranayama, mantra chanting from the Vedas and Vedangas, and meditation techniques.
06:21 AM – 07:00 AM
Shatkarma & Pranayama
07:00 AM – 08:30 AM
Vinyasa Flow Yoga
08:30 AM – 09:30 AM
Breakfast
09:30 AM – 10:30 AM
Yogic Anatomy and Physiology
10:30 AM – 11:30 AM
Yoga Philosophy
11:30 AM – 11:30 PM
Body Alignment
11:30 PM – 01:30 PM
Lunch
04:00 PM – 05:30 PM
Ashtanga Primary Series
06:00 PM – 07:00 PM
Meditation
07:00 PM – 08:00 PM
Dinner
All classes are mandatory, and following the schedule is considered an important part of the learning process. Leave is granted only in cases of emergency or illness with permission from the teachers.
Accommodation is designed to support a yogic lifestyle, with clean rooms, attached bathrooms, balconies, and views of lush greenery. Rooms include clean bed sheets, pillows, blankets, hot and cold shower water, Wi-Fi access, essential toiletries, and a personal wardrobe. The food served follows a sattvic approach and is intended to complement focused practice and a balanced mind.
Designed for comfort and simplicity, this shared room offers a peaceful stay with everything needed for a relaxing retreat experience. Guests have access to attached bathrooms, along with hot and cold water for showering, making it easy to refresh and unwind at any time of day.
The room is prepared with clean bed sheets, pillows, and blankets, creating a welcoming space for restful sleep. For added convenience, essential toiletries are provided, and each guest has a personal wardrobe for safe-keeping belongings during the stay.
Wi-Fi access is available, allowing guests to stay connected when needed, while the surrounding nature views bring a calm and grounding atmosphere to the room. Simple, practical, and comfortable, this shared accommodation supports a pleasant and easygoing stay.
As a founder member of Sun YTTC, Yogi Mukesh Ji brings a deep-rooted presence and longstanding dedication to the path of yoga and teaching. His role reflects the foundation and spirit of the school, helping shape an environment where students can explore practice with clarity, discipline, and sincerity. With a focus on authentic learning, his guidance supports practitioners in building a...
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Yogi Rohit Ji is a deeply spiritual teacher whose practice is rooted in the traditional disciplines of shatkarma and pranayama. His mornings begin with mantras, reflecting a way of life shaped by constant connection to spiritual people and practices. This foundation brings a calm, authentic presence to his teaching, creating a space where students can explore yoga in its purifying...
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With a lifelong connection to the spiritual traditions of the Himalayas, this teacher brings depth, authenticity, and calm presence to every class. Raised in an environment where spirituality was part of daily life, he has spent his journey among sages and saints, shaping a teaching style rooted in discipline, awareness, and inner balance. As a registered teacher of Hatha and Vinyasa...
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Ghughtayni Talli, behind Swami Samarpan Ashram, Upper Tapovan, Tapovan, Rishikesh, Uttarakhand 249192, India
Rishikesh
Price
On request
Duration
20 nights / 21 days
Available any date