200 Hour Yoga Teacher Training

A transformative week of practice, learning, and renewal by the sea

Deepen Your Practice:

Explore advanced asana, breathwork, and meditation while developing intelligent sequencing and an authentic approach to teaching.

Train in Paradise:

Learn with world-class instruction in Samahita’s oceanfront sanctuary, where palm trees, sea air, and sunrise practice support inner balance and clarity.

Holistic Wellness:

Enjoy nourishing cuisine, restorative spa therapies, and time to reconnect with body, mind, and purpose in a naturally calming setting.

Community & Growth:

Practice with a supportive community of aspiring teachers and practitioners, guided by the mentorship and experience of Dana Damara and Gillian Confair.

In Person: Marin County / SF: three weekends of in-person sessions to connect and practice with your peers. This portion can also be completed online from anywhere in the world via Zoom

In-Person: a full one-week (7-day) stay at Samahita Retreat Center

Online: follow the program at your own pace with Dana Damara Evolution programming. Complete all sections before the end of the in-person program if you wish to qualify for a 200-hour Yoga Alliance Teaching Certificate.

Revisit the anatomy and philosophy material at any time with continued access to the online content after the in-person program is complete.