200 Hour Ayurveda Teacher Training in Rishikesh – 3rd - 28th Jan 2026
Description
Join the 200-hour Ayurveda teacher training in Rishikesh at Maharishi Yoga Peeth for an immersive journey of self-discovery and authentic learning.
Designed around the principles of Hatha Yoga and Ashtanga Yoga, this intensive program is suitable for both beginners and intermediate students who want to deepen their knowledge of yoga and Ayurveda. Set in an ashram-like environment, the training offers a rare opportunity to live and learn in a traditional yogic atmosphere. Over four continuous weeks, students follow the ancient Gurukul lineage and stay on the same premises as the teachers, creating a fully integrated learning experience.
The curriculum is comprehensive and covers Hatha Yoga, Ashtanga Yoga, Ayurveda, yoga anatomy, physiology, purification techniques, and philosophy. Rishikesh, known as the World Capital of Yoga, provides the ideal setting for this in-depth study. With Yoga Alliance registration, the course also supports your professional path; after successful completion, you can apply for RYT 200 and explore teaching opportunities worldwide.
Why Choose This Ayurveda Teacher Training
- Authentic curriculum: A carefully structured 200-hour program offering a deep understanding of Ayurvedic principles, practices, and therapies.
- Experienced instructors: Learn from qualified Ayurveda experts dedicated to sharing their knowledge and wisdom.
- Certification: Receive a globally recognized certification upon successful completion.
- Practical experience: Build hands-on skills in Ayurvedic therapies, herbal remedies, and lifestyle counseling.
- Holistic approach: Study Ayurveda alongside philosophy, nutrition, herbs, yoga therapy, and meditation.
Course Details
- Yoga style: Hatha & Vinyasa Flow
- Certification: RYT 200 (Yoga Alliance)
- Language: English
- Course type: Residential & Intensive
- Level: Beginners & Intermediate
Who Can Join
This training is open to yoga teachers, healthcare professionals, wellness enthusiasts, and anyone with a sincere interest in Ayurveda and a desire to deepen their understanding of this ancient science.
Inclusions
- 200 Hour Ayurveda TTC material
- 3 organic vegetarian meals
- Private/shared room with attached bath
- Sightseeing / excursions on Sundays
- Yoga bag, yoga mat, notebook, and T-shirt
Exclusions
- Air-conditioning or heater (additional 80 USD)
- Visa fee, air fare, and taxi pick-up from Delhi or Haridwar
Syllabus Overview
The program blends theory and practice, guiding students through a yogic lifestyle rooted in Ayurvedic daily and seasonal routines. You will study Shat Karma, pranayama, Ayurveda, Hatha Yoga, meditation, yoga anatomy and physiology, yoga philosophy and ethics, teaching practice, teaching methodology, mantra chanting, sound healing, and breathwork.
Key Study Areas
- Shat Karma: Jal Neti, Sutra Neti, Agnisara Kriya, Kapalbhati Kriya, and Trataka.
- Pranayama: Introduction to breathwork, four aspects of pranayama, koshas, types of breathing, and practices such as Nadi Shodan, Surya Bheda, Ujjayi, Bhastrika, Seetkari, Sheetali, and Bhramari.
- Ayurveda: History of Ayurveda, Trigunas and Tridoshas, Agni, Srotas, Saptadhatu, Nadis and Nadi Pariksha, and daily routine.
- Hatha Yoga: Traditional asanas, their benefits, modifications, contraindications, and use of props.
- Meditation: Breathing meditation, Third Eye meditation, AUM meditation, sound meditation, and Trataka meditation.
- Anatomy and physiology: Human body systems, skeletal, muscular, respiratory, digestive, nervous, shoulder, spine, pelvic, and hip anatomy.
- Philosophy and ethics: Indian philosophical schools, Raja Yoga, Karma Yoga, Bhakti Yoga, Gnana Yoga, Kriya Yoga, gunas, and Patanjali Yoga Sutras.
- Teaching practice: Demonstration, alignment, and instructions.
- Teaching methodology: Communication, trust, time management, class preparation, voice, observation, assisting, correcting, and class structure planning.
- Mantra chanting: Aum Namah Shivaya, Ganapati Mantram, Guru Mantram, Gayatri Mantram, Shanti Mantram, Maha Mrityunjaya Mantram, and more.
Schedule
The training begins on the 3rd of every month with a welcome ceremony and concludes on the 19th with a graduation ceremony. Dehradun Airport pickup is included, and the nearest airport is Jolly Grant Airport in Dehradun. Full travel details are shared after booking.
- 05:30 AM Wake Up
- 06:30 AM - 07:30 AM Ashtanga Yoga
- 07:30 AM - 08:00 AM Cleansing Process (Shat Kriya)
- 08:00 AM - 09:00 AM Pranayama
- 09:00 AM - 10:00 AM Breakfast
- 10:00 AM - 11:30 PM Self Study
- 11:30 AM - 12:30 PM Philosophy
- 12:30 PM - 01:30 PM Lunch
- 01:30 PM - 02:30 PM Rest Time
- 02:30 PM - 03:30 PM Anatomy
- 03:30 PM - 04:30 PM Ayurveda
- 04:30 PM - 06:00 PM Classical Hatha Yoga
- 06:15 PM - 07:15 PM Meditation
- 07:30 PM - 08:30 PM Dinner
- 09:00 PM Lights Off
Course Summary
- Course Name: 200 Hour Ayurveda TTC
- Duration: 18 Days
- Location: Rishikesh
- Private Room: $2000
- Shared Room: $1600
- Date: 3rd To 20th Every Month
Additional Information
Rishikesh offers a sacred and inspiring environment, with a rich yogic heritage, experienced teachers, and stunning Himalayan scenery. The area is also known for adventure activities such as white-water rafting, mountain climbing, and paragliding. The school follows a traditional approach and provides a peaceful setting away from noise and pollution, while still being close to town and daily necessities.
Refund Policy
The advance payment of course fees is non-refundable, except in emergencies when students may reschedule for another available date.
Accommodation Options
Private Room
Designed for comfort and privacy, this room offers the flexibility of a private or shared stay, making it a practical choice for a wide range of guests. The attached bathroom adds convenience and ease to your daily routine, helping create a relaxed and uninterrupted experience throughout your time here.
Whether you are visiting for a restorative retreat or simply looking for a peaceful place to unwind, the room provides a simple, comfortable setting where you can rest and recharge. Its straightforward layout supports a calm atmosphere, allowing you to settle in and enjoy your stay with ease.
Ideal for guests who value both comfort and functionality, this room combines essential amenities with a welcoming feel. It is a thoughtful option for those seeking a restful space with the added benefit of an en-suite bathroom.
Shared Room
Designed for comfort and ease, this shared room offers a simple, welcoming stay for guests who value both privacy and a friendly atmosphere. The room includes an attached bathroom, providing added convenience throughout your visit.
Ideal for retreat participants or travelers looking for a practical and restful space, this room creates a peaceful setting to unwind after a full day of wellness activities, meditation, and time in nature. Its shared layout makes it a suitable option for those who appreciate a more communal experience while still enjoying the comfort of their own dedicated sleeping area.
With essential amenities and a calm environment, the room supports a relaxed stay focused on rest, balance, and renewal.
Teachers
Maharishi Yoga Peeth
Place
Hotel Yuvraj, near Forest Chowki, Laxman Jhula, Rishikesh, Jonk, Uttarakhand 249302, India
Rishikesh