Overview
This 14-day immersion is ideal for yoga enthusiasts who want a structured and inspiring experience in India without committing to a longer training. It is well suited to those with limited time, practitioners who are more interested in deepening their personal practice than in teaching certification, and students who want to explore Ashtanga yoga, Vinyasa flow, pranayama, and meditation in a supportive community. It can also be a strong next step for anyone who has completed an online yoga teacher training or for experienced teachers from other styles who wish to build a solid foundation in Ashtanga and Vinyasa.
What to Expect
This 100-hour immersion is integrated with the 200-hour Ashtanga Vinyasa Yoga TTC, so participants train alongside the full 200-hour group and share classes throughout the program. The course runs for 14 days, including check-in and check-out, and a slightly shorter stay may be arranged if needed. Daily training follows the same rhythm as the 200-hour trainees, from 6:30 am to 6:00 pm, with weekends excluded.
Each day includes two asana classes focused on Ashtanga and Vinyasa Flow, pranayama and meditation sessions, philosophy discussions, alignment and hands-on adjustment workshops, anatomy classes, and teaching principles. The program is designed to deepen your understanding of Ashtanga and Vinyasa Flow Yoga, but it does not qualify you to teach yoga.
Training Highlights
Certification
On successful completion, participants receive a 100-hour yoga teacher training certification. Sampoorna Yoga Teacher Training School has been a registered international yoga school with Yoga Alliance since 2009, and its trainings are recognised worldwide. If you are already a certified 200-hour yoga teacher in any style, this certificate may be registered with Yoga Alliance USA as CEPs.
Course Details
Participants are placed in the same group as the 200-hour Ashtanga Vinyasa Yoga TTC. Some classes are required, while others are optional, and a minimum of 100 training hours must be completed. Lifetime access to the online pre-study module is included and is highly recommended before arrival.
Dates and Fee
Early Bird Discount: €100, available 60 days before the course start date. The fee is in Euros and includes all taxes. Training, accommodation, and meals are included. Travel, insurance, and other liabilities are not included. Airport transfers are available in INR, depending on the type of taxi.
Check-in is from 4:00 pm on the course start date. Orientation is at 5:00 pm. Accommodation is air-conditioned and includes private hot showers.
How to Book
After submitting the application form, accepted participants pay a non-refundable but transferable booking fee of €200 via Stripe, which is deducted from the total course fee. The remaining balance is paid on arrival at Sampoorna Yoga, Goa by cash, debit card, or credit card.
Refund Policy
The initial booking amount of €400 is non-refundable, but it remains available for future use on in-person or online courses offered by Sampoorna Yoga. If the full course fee is paid in advance to receive the special flat discount of €500 before the advertised date, that payment is non-refundable but transferable to a future date. Once a participant has physically joined the course, the full fee becomes non-refundable, non-cancellable, and non-transferable unless otherwise agreed in writing. If the school cancels the course before it begins due to circumstances beyond its control, a full refund is provided for the amount paid, except for the €400 deposit, which remains tied to the online pre-study module.
Available Dates
Yoga Teacher Training Goa - Sampoorna Yoga
AGONDA VALL, Tambdem, Agonda, Devalkajjan, Goa 403702, India
Agonda
Price
On request
Please contact the organizer directly for pricing information
Sun, May 23 – Sat, Jun 5