If you have only a short time in Nepal, this retreat offers a meaningful way to slow down, recharge, and connect with a meditative atmosphere through yoga and meditation. Even a one-night stay may leave you feeling inspired to carry more peace and happiness into daily life. Rooted in Buddhist teachings, the program introduces two of the most widely practiced and beneficial meditation methods: Mindfulness of Breathing (anapana sati) and Loving Kindness Meditation (metta bhavana).
First Day:
14:00 welcome and short hiking to the village mountain
16:30 Kundalini Meditation and Reiki healing for emotional well-being
18:45 – 20:00 – Evening meditation celebration
20:00 - Dinner
Second Day:
8:00 - 9:00 – Kriya Yoga
9:00-10:00 – Hatha Yoga
Breakfast
11:30- 13:00 – Buddhist Philosophy and meditation
Lunch and Departure.
Included:
COST:
Private Single room: USD 125/person
Availability: the course runs every day, and early booking is required for confirmation. The price includes breakfast, lunch, and teas. Pick up and drop facility to Thamel city.
Osho Divine Zone
Price
$125.00
Duration
1 nights / 2 days
Available any date