12th April Day Retreat with Hilary

Join a nourishing Sunday retreat from 10 am to 4 pm, designed to help you step away from the pace of everyday life and settle into a calmer rhythm. This day offers a balanced blend of movement, stillness, and rest, creating space to reconnect with yourself in a supportive setting.

Throughout the retreat, you can look forward to yoga and meditation sessions that encourage grounding, presence, and ease. Time in the sauna and cold plunge adds a refreshing contrast, supporting a sense of renewal and vitality. There will also be opportunities for outdoor relaxing, allowing you to enjoy the surrounding atmosphere and let the day unfold at a gentle pace.

A delicious vegetarian lunch is included, bringing a wholesome and satisfying pause in the middle of the day. Thoughtfully curated for those seeking both restoration and inspiration, this retreat offers a simple yet enriching way to reset body and mind.