




An immersive, experiential teaching practicum designed to strengthen your confidence, refine your skills, and support your growth as a teacher.
Step onto the shala floor in Cork, Ireland this July for a hands-on immersion with peers, mentors, and senior teachers from Himalaya Yoga Valley. This course is centered on practical teaching experience, detailed feedback, and coaching that helps you discover and express your own inner teacher voice.
Created specifically for online teacher trainees who want to complete the practical part of their training in person, this immersion is also ideal for graduates of any teacher training who want to reconnect with teaching through the live practicum module of the 200-Hour Training. It is equally well suited to teachers who have already begun teaching after online training and now want to deepen their in-person adjusting and practicum experience, as well as Himalaya Yoga Valley graduates who did not begin teaching right away.
Across 11 days, you will build practical skills in a supportive live setting while expanding your teaching confidence and reconnecting with your own practice.
The course includes:
| 8:30am | Yoga Asana Practice |
| 10:00am | Break |
| 11:00am | Morning Lecture |
| 1:00pm | Break/Free Time |
| 3:00pm | Afternoon Lecture |
| 4:15pm | Break |
| 4:30pm | Yoga Asana Workshop |
In these asana clinics, you will learn how to modify postures to make them more accessible, while also practicing physical adjustments to support alignment and deepen both your own practice and your students’ experience. Under the guidance of the teachers, you will explore adjustment techniques and advanced sequencing to bring variety and interest to both online and in-person classes.
This training blends teaching practicums with workshop-based learning. You will work in groups to teach your peers and receive feedback from your teachers, while also taking time to return to your own practice through classes designed to support expansion and refinement of asana.
Daily morning chanting and pranayama sessions support a deeper, more subtle connection to practice. These sessions help cleanse the spirit while preparing the mind and body for a full day of exploration and learning.
If you have not practised with Lalit before, this is a wonderful opportunity to learn from one of the most experienced and intuitive teachers in the world. He has been practising yoga since the age of 7, beginning in traditional yoga schools in India, and has since trained under some of the most respected masters of yoga.
Lalit brings together his Ashtanga and Iyengar backgrounds to create a teaching style that is dynamic and flowing, while maintaining a strong emphasis on alignment and foundational principles.
School Director
Founder of Himalaya Yoga Valley and lead teacher on the Yoga Teacher Trainings.
Senior Yoga Teacher
Supports Lalit in the shala and in asana lectures, while also helping coordinate the training.
Meditation Teacher
Coordinates the courses and leads the morning meditation and pranayama sessions.
Students of Himalaya Yoga Valley’s Online Academy can complete their training in person during this 11-day course after finishing Module A online. Upon completion, you will receive your 200 Hour Certificate, provided Module A has been completed.
Graduates of teacher training courses from other schools will receive certification for 100 hours of Continuing Education credits upon completion of this immersion. These hours may be used toward career development requirements for all yoga certification bodies.
A dedicated immersion where you can complete your Online TTC practicums in person or refresh your knowledge and reawaken your inner teacher as a graduate of any TTC.
Flexible payments and flexible deposits are available. To enroll, pay a deposit now and settle the remaining balance about 3 weeks before the course begins.
Worried about a change of travel plans? All deposits are fully transferrable for 12 months to any of our programs.
Pay deposit now
Lalit
Tony
Maeve

Junas Waddo, Mandrem, Goa 403527, India
Mandrem
Price
€799.00
Mon, Jul 13 – Thu, Jul 23