11-Day 100-Hour Certificate in Ayurvedic Lifestyle Coaching

11-Day 100-Hour Certificate in Ayurvedic Lifestyle Coaching (with Yoga, Sound Healing & Massage Therapy)

Heal yourself, support others, and open the door to a more meaningful professional path.

This immersive training offers a true upgrade in how you understand well-being. Picture knowing exactly what your body needs to feel grounded, energized, and in balance each day — and then being able to share that clarity with others.

Designed for those ready to move beyond surface-level wellness, this 100-hour Ayurvedic Lifestyle Coaching diploma is ideal for yoga teachers, therapists, coaches, and complete beginners alike. It provides practical skills, guided experience, and the confidence to create real transformation for both yourself and your clients.

Why Svabodha Sets a New Benchmark in Holistic Wellness Coaching with Ayurveda

This program brings together timeless Ayurvedic wisdom and forward-thinking principles, helping you stand out in a crowded field. Rather than stopping at theory, it delivers a complete hands-on learning experience that builds real, usable expertise.

The course is created and taught by Dr. Renuka Yadav, a certified Ayurveda doctor with more than 10 years of experience in patient consultation.

What You’ll Gain:

• A 100-hour internationally recognised certificate, making you eligible to register for a diploma with the accreditation authority.
• A strong foundation in Ayurvedic diagnostics, including dosha, prakriti, and vikriti.
• Immersive wellness experiences such as morning yoga, evening meditation, sound healing, ice baths, and restorative beach visits.
• A bridge between ancient philosophy and modern science, including biomechanics in place of traditional anatomy and practical work in the Ayurveda LAB.
• Confidence to use yoga, food, herbs, and bodywork as therapeutic tools.

What You’ll Study and Practice:

• Daily Ayurvedic yoga and breathwork
• Ayurvedic philosophy, nutrition, herbs, and seasonal care
• Pulse and tongue reading, detox protocols, and daily routine planning
• Sound healing, Thai yoga massage, and energy balancing
• Heart-centered coaching grounded in empathy and structure

Included in the Training:

• Full 100-hour training with live workshops and practical sessions

Who This Program Is For:

• Yoga teachers ready to expand into holistic health
• Health-conscious professionals exploring conscious career paths
• Coaches and therapists seeking a powerful new modality
• Anyone wishing to live, embody, and share ancient healing wisdom
• No prior experience is required — only the willingness to fully show up.

Daily Schedule for the Lifestyle Coaching Program

8:00 AM - 9:30 AM | Morning asana practice to awaken body and mind for the day ahead.
9:30 AM - 10:30 AM | Breakfast and mindful reflection
10:30 AM - 1:30 PM | Core curriculum sessions such as The Elemental Matrix, Biomechanics, or Ayurveda LAB: Constitutional Analytics
1:30 PM - 4:00 PM | Lunch and self-study break
4:00 PM - 6:00 PM | Immersive wellness activities, which may include sound healing, an ice bath, or a beach visit, alongside practicum, leadership, and advanced coaching modules
6:00 PM - 7:30 PM | Evening meditation for integration and inner calm
7:30 PM onwards | Dinner and self-study
10 PM | Lights off

This is a sample schedule, thoughtfully designed to offer the best possible experience. It may be adjusted according to weather or teacher availability, with care taken to support your journey each day.

Enriching Excursion Activities

The experience continues beyond the mat. At Svabodha, healing is also found in joy, beauty, and wonder. Alongside yoga and meditation, you’ll be invited into soul-stirring excursions that open the heart and deepen the journey.
Swim in hidden lagoons and peaceful seas.
Sit beneath ancient banyan trees that have stood for centuries.
Walk through timeless temples filled with devotion and story.
Feel the sacred rhythm of Goa beyond its beaches.

Exclusive Package

• 🌙 Extra Night Stay: One complimentary extra night is included, available either before the course begins or after it ends. Additional accommodation nights may be arranged on request at an extra cost.
• Early Bird Discount: Receive a 10% early bird discount when you book and complete payment at least 30 days before the course start date.

About the Program Facilitators

Dr. Renuka Yadav: A dedicated advocate for holistic well-being. Dr. Renuka Yadav is a registered Ayurvedic medical practitioner recognized by the Goa Board of Indian System of Medicine and Homeopathy. Holding a BAMS degree with specialization in medicine and surgery, she brings 10 years of experience in holistic health and wellness. Her academic background and registration under the Indian Medicine Central Council Act, 1970, establish her as a trusted authority in Ayurveda.

Ankur Saini
Yoga Teacher (RYT 500Hrs)
Ankur is an experienced yoga teacher with more than 10 years of practice and a deep understanding of the human body. His teaching combines traditional wisdom with modern anatomy, helping students reach their physical potential with clarity and confidence. With a precise eye for alignment and a heart-centered approach, he makes advanced postures accessible step by step. After training with him, you’ll move more skillfully, learn to read bodies, adjust students safely, and guide others with assurance.

Rashmi Sinha
Yoga Teacher (RYT 500Hrs)
Rashmi brings yogic philosophy to life with clarity and warmth. She has a rare gift for making profound ideas feel simple, relatable, and present in your own practice. With deep respect for the body, she encourages you to listen, feel, and move with intention. Her morning classes are soft, warm, and awakening, like sunlight on the skin. Her teaching leaves a lasting impression and invites you to return again and again.