100 Hours Yoga Teacher Training

Step into a globally recognized path toward becoming a certified yoga teacher. This yoga alliance USA certified training in Lucknow is designed to give you the skills, knowledge, and credentials needed to share yoga with confidence around the world. Suitable for both beginners and experienced practitioners, the course offers an immersive introduction to authentic yoga practices in a supportive learning environment.

Held in Gomti Nagar, Lucknow, the program covers Asana, Pranayama, Meditation, and Yoga philosophy to support your four-fold growth in this field.

100 Hours Yoga TTC

This foundational course explores the core elements of yoga, including asanas, pranayama, and meditation. It is ideal for those beginning their journey or anyone wishing to deepen personal practice while building a strong base for teaching.

Syllabus Covered:

• Mantra Chanting
• Hatha Yoga Asana
• Ashtanga Vinyasa
• Mudras
• Cleansing (Shatkarmas)
• Bandhas
• Life Management
• Yoga Philosophy
• Yoga & Human Anatomy
• Pranayama & Meditation

Duration: 1 Month

Fee: 20,000 INR

Special Offer: 10% Off for New Visitors and early bird admissions.