100 Hour Yoga Teacher Training in Bali, Indonesia – 1 st - 20 th Jan 2026

Set in the peaceful surroundings of Bali, Indonesia, this immersive yoga teacher training offers a meaningful path for those ready to deepen their practice and learn how to share yoga with others. Hosted by Maharishi Yoga Peeth, the program is designed as a residential and intensive experience that combines traditional wisdom, practical teaching skills, and the inspiring atmosphere of the Island of the Gods.

Why Join This Training in Bali?

• Serene island setting: Train in one of the world’s most beautiful wellness destinations, surrounded by Bali’s calm landscapes and spiritual energy.
• Well-rounded curriculum: Study yoga philosophy, asana, pranayama, meditation, anatomy, teaching methodology, and more in a structured program.
• Experienced teachers: Learn from a dedicated team of knowledgeable instructors who support your growth with care and expertise.
• Small group learning: Benefit from intimate class sizes that allow for personal attention and a strong sense of community.
• Yoga Alliance certification: Complete a fully accredited RYT 200 training recognized internationally by Yoga Alliance.
• Holistic focus: Explore yoga as a complete lifestyle practice that supports physical, mental, and spiritual well-being.
• Cultural connection: Experience Bali’s rich traditions and spiritual heritage throughout your stay.

Course Details

• Yoga styles: Hatha, Ashtanga, and Vinyasa Flow
• Certification: RYT 200 (Yoga Alliance)
• Language: English
• Course type: Residential & Intensive
• Level: Beginners & Intermediate

What’s Included

• 200 Hour YTTC material
• 3 organic vegetarian meals
• Private or shared room with attached bath
• Sightseeing and excursions on Sundays
• Yoga bag, yoga mat, notebook, and T-shirt

What’s Not Included

• Excursions outside the pre-planned school curriculum
• Visa fee, air fare, taxi pick-up, and drop-off

Training Syllabus

The course is designed to cover each topic both theoretically and practically, giving students a solid foundation for their journey into yoga teaching.

Shat Karma

Study the six cleansing techniques used to prepare the body before pranayama and support balance in the doshas.

Pranayama

Explore a range of breathwork practices that help reduce stress, improve concentration, and support meditation.

Ayurveda

Learn the basics of one of the world’s oldest holistic healing systems, including its principles, daily routine, and connection to the five elements.

Hatha Yoga

Practice traditional asanas with attention to benefits, modifications, contraindications, and use of props.

Meditation

Develop inner awareness through guided meditation techniques, including breathing meditation, third eye practice, AUM meditation, sound meditation, and Trataka.

Yoga Anatomy and Physiology

Understand the structure and function of the human body as it relates to yogic practice.

Yoga Philosophy and Ethics

Explore traditional yoga philosophy, major schools of thought, and the teachings of Patanjali Yoga Sutras.

Teaching Practice and Methodology

Build confidence through demonstration, alignment, instruction, class planning, communication, and practical teaching experience.

Mantra Chanting

Experience the uplifting power of mantra with a selection of sacred chants and opening and closing mantras.

Schedule

The training begins on the 1st of every month with a welcoming ceremony and dinner, and ends on the 19th with a graduation ceremony. The nearest airport is Denpasar Bali Ngurah Rai (DPS) Airport. Airport transfer is not included.

• 05:30 AM - 06:15 AM Silence Meditation
• 06:15 AM - 07:15 AM Pranayama and Shatkarma
• 07:30 AM - 09:00 AM Hatha Yoga
• 09:00 AM - 09:45 AM Breakfast
• 10:45 AM - 11:45 AM Yoga Anatomy
• 12:00 PM - 01:00 PM Yoga Alignment & Adjustment / Teaching Methodology
• 01:15 PM - 02:00 PM Lunch
• 02:30 PM - 03:30 PM Self Study
• 03:45 PM - 04:45 PM Yoga Philosophy
• 05:00 PM - 06:30 PM Ashtanga Yoga
• 07:00 PM - 08:00 PM Meditation
• 08:00 PM - 09:00 PM Dinner

Course Summary

• Course Name: 200 Hour Yoga TTC
• Duration: 20 Days
• Location: Bali
• Private Room: $2699
• Shared Room: $1899
• Date: 1st to 20th every month

Additional Information

Advance payment of course fees is non-refundable, except in emergency cases where students may reschedule for another available date. Bali is well connected by air, and a taxi can be arranged from Denpasar Bali Ngurah Rai (DPS) Airport on request.

Books May Help During This Course

• The Meditation And Its Methods
• Yoga Nidra By Swami Satyananda Ji
• Patanjali Yoga Sutras Bu Swami Vivekanand
• Yoga Anatomy By Leslie Kaminoff
• Asana Pranayama Mudra Bandha
• Himalayan Tradition Of Yoga Meditation