This 12-day residential immersion is designed to help you strengthen your personal meditation practice while building the confidence to guide others. Step into the spiritual heart of India and emerge as a certified meditation teacher.
Our 100-Hour Meditation Teacher Training in Rishikesh is a foundational program created for two audiences: those who want to go deeper into their own practice, and those who wish to teach meditation and share its benefits with others. It offers a clear, structured introduction to the essential principles of meditative practice.
Rather than simply learning how to sit in silence, you will explore the science, philosophy, and practice of meditation in a meaningful way. This training invites you to bring greater clarity to your own mind while developing the confidence to support others on their path toward inner peace.
This 12-day curriculum offers an immersive study of meditation’s core principles, helping you establish a strong personal practice while learning how to begin guiding others.
This is the core of the training. You will experience a range of traditional techniques from different lineages, learning both how to practice them and how to teach them with clarity.
Receive an introduction to the body’s energetic framework and the science behind relaxation.
Explore the key concepts and texts that explain the “why” behind practice, with a focus on Patanjali’s 8 Limbs of Yoga.
A stable meditation practice begins with a well-prepared body. This module includes gentle Hatha and Vinyasa sequences designed to open the hips, strengthen the back, and support stillness.
Learn the basics of finding your voice, creating a simple guided meditation, and holding a safe space for students.
*The schedule may vary based on the season and weather conditions.*
Lead Philosophy & Meditation Teacher
Yogendra Ji brings the wisdom of meditation to life. As a scholar of the Yoga Sutras and Vedic texts, he presents complex ideas in a way that is practical, relevant, and supportive of self-inquiry and inner peace.
Lead Hatha & Pranayama Teacher
With more than 15 years of dedicated practice, Yogi Sandeep offers a deep understanding of breathwork and Kriya, helping students build a safe, intelligent, and strong practice that prepares the body for meditation.
Raj Yoga Rishikesh is a Registered Yoga School with Yoga Alliance. This 100-Hour Meditation training is recognized as a Continuing Education Program. After successful completion, you may register these 100 hours as YACEP (Yoga Alliance Continuing Education Provider) credits, supporting your professional development as a yoga teacher.
Enjoy peaceful mountain views and full privacy for study and reflection. The room includes an en-suite bathroom and Wi-Fi.
Comfortable and clean twin-sharing accommodation, ideal for connecting with fellow students. The room includes an en-suite bathroom and Wi-Fi.
Three wholesome vegetarian meals are served each day. The food is Sattvic—pure, light, and lovingly prepared to support your energy, clarity, and spiritual practice.
This 100-Hour Meditation Teacher Training runs in even months. The all-inclusive fee includes tuition, 11 nights of accommodation, and 3 Sattvic meals per day.
A $200 USD deposit is required to secure your place. The remaining balance is due upon arrival.
The $200 deposit is non-refundable, but it is transferable. You may apply it toward any other course within one year of your original booking date.
With a deep foundation in classical yoga philosophy, pranayama, and the subtle practices of meditation, Yogendra Mishra brings the wisdom of Vedic tradition into every teaching he offers. His approach is rooted in decades of personal practice and direct transmission, allowing him to guide students with authenticity rather than theory alone. Known for his patient, precise, and deeply personal style, he...
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With more than 15 years of dedicated practice, Yogi Sandeep brings depth, clarity, and authenticity to every class he teaches. As a lead Hatha and Pranayama teacher, he guides students through a thoughtful approach to breathwork and Kriya, helping them develop a practice that is both safe and strong. His teaching is designed to support intelligent alignment, steady progress, and...
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Price
$700.00