This 12-day residential immersion is designed to help you deepen your personal practice while building the confidence to guide others. Set in the spiritual heart of India, it offers the opportunity to graduate as a certified meditation teacher in a truly supportive environment.
Our 100-Hour Meditation Teacher Training in Rishikesh is a foundational program for two kinds of seekers: those who want to strengthen their own meditation practice, and those who feel called to teach meditation and share its benefits with others. As a structured and comprehensive starting point, this course opens the door to the essential principles behind meditative practice.
Rather than simply learning how to sit in silence, you will explore the science, philosophy, and art of meditation. The training is intended to help you gain mental clarity, cultivate inner steadiness, and develop an authentic voice for guiding others toward peace.
This 12-day curriculum offers an immersive introduction to the core principles of meditation. You will develop a strong personal practice while learning how to begin supporting and guiding others.
This section forms the core of the training. You will study several foundational methods from different traditions, learning both the practice itself and the principles behind it.
Gain an introduction to the body’s energetic framework and the science behind relaxation.
Explore the essential concepts and texts that explain the deeper purpose of practice, with a focus on Patanjali’s 8 Limbs of Yoga.
A steady meditation practice is supported by a healthy body. This module includes gentle Hatha and Vinyasa sequences to open the hips, strengthen the back, and prepare the body for stillness.
Learn the basics of finding your voice, structuring a simple guided meditation, and creating a safe space for students.
*The schedule may vary based on the season and weather conditions.*
Lead Philosophy & Meditation Teacher
Yogendra Ji shares the ancient wisdom of meditation with clarity and depth. As a scholar of the Yoga Sutras and Vedic texts, he makes complex ideas accessible and meaningful for modern life, guiding students along the path of self-inquiry and inner peace.
Lead Hatha & Pranayama Teacher
With more than 15 years of dedicated practice, Yogi Sandeep brings a deep understanding of breathwork and Kriya. His teaching supports students in building a safe, strong, and intelligent practice that prepares the body for deep meditation.
Raj Yoga Rishikesh is a Registered Yoga School with Yoga Alliance. This 100-Hour Meditation training is recognized as a Continuing Education Program. Upon successful completion, you may register these 100 hours as YACEP (Yoga Alliance Continuing Education Provider) credits, strengthening your professional profile as a yoga teacher.
Enjoy peaceful mountain views and complete privacy to support your studies and personal reflection. Includes an en-suite bathroom and Wi-Fi.
Comfortable, clean twin-sharing accommodation, ideal for connecting with fellow students. Includes an en-suite bathroom and Wi-Fi.
Three wholesome vegetarian meals are served daily. The food is Sattvic—pure, light, and prepared with care to support your energy, mental clarity, and spiritual practice.
Our 100-Hour Meditation Teacher Training runs in even months. The all-inclusive fee includes tuition, 11 nights of accommodation, and 3 Sattvic meals per day.
A $200 USD deposit is required to secure your place. The remaining balance is payable upon arrival.
The $200 deposit is non-refundable, but it is transferable. You may apply it toward any other course within one year of your original booking date.
With a deep foundation in classical yoga philosophy, pranayama, and the subtle practices of meditation, Yogendra Mishra brings the wisdom of Vedic tradition into every teaching he offers. His approach is rooted in decades of personal practice and direct transmission, allowing him to guide students with authenticity rather than theory alone. Known for his patient, precise, and deeply personal style, he...
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With more than 15 years of dedicated practice, Yogi Sandeep brings depth, clarity, and authenticity to every class he teaches. As a lead Hatha and Pranayama teacher, he guides students through a thoughtful approach to breathwork and Kriya, helping them develop a practice that is both safe and strong. His teaching is designed to support intelligent alignment, steady progress, and...
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Price
$700.00