10 Days Ayurveda Program

This immersive program offers a deeper journey into the principles and daily application of ayurveda, with a curriculum designed to support both knowledge and practice. Over the course of the experience, participants will explore Dinacharya, the art of daily routines that help create balance and consistency, as well as Ritucharya, seasonal practices that align lifestyle with natural rhythms throughout the year.

The program also includes an introduction to anatomy, giving attendees a clearer understanding of the body in relation to ayurvedic wisdom. A key focus is the detailed practical application of six core ayurvedic therapies, allowing participants to engage with traditional methods in a structured and meaningful way.

Created for those seeking a more comprehensive learning experience, this 10-day format offers space to build foundational insight while connecting theory with hands-on practice. It is a valuable opportunity for anyone interested in deepening their understanding of wellness through the lens of ayurveda.