Mitisha Dhaka is a facilitator and space-holder whose work supports people in regulating the nervous system and returning to presence through breathwork, sound, and embodied practices. Her approach brings together ancient wisdom and modern nervous system science, creating a grounded framework for meaningful inner work.
With years of experience leading retreats, workshops, and immersive trainings, she brings depth, structure, and emotional intelligence to every space she holds. Rather than treating sound healing as performance, Mitisha approaches it as a regulation-based practice rooted in safety, steadiness, and care.
Her teaching style is experiential, trauma-aware, and deeply grounded. Participants are guided beyond technique alone, learning how to develop consistency, confidence, and a more embodied way of practicing. In her sessions, the focus is not just on doing the work — it is on creating the conditions for genuine presence and lasting healing.