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Elena (Green Yoga International/yoga teacher training school)

Elena (Green Yoga International/yoga teacher training school)

Description

Elena is a 700-hour Yoga Alliance USA/UK certified instructor who developed her experience in Bali, India, and Spain. She teaches Hatha, Vinyasa, Yin-restorative, Swing, and Ashtanga yoga. With a background in ballroom and contemporary dance, she works especially with athletes and dancers, helping them improve posture and mobility while cultivating body-mind balance through meditation and breathing techniques.

For Elena, yoga is a lifelong process of learning from everyone and everything this world offers. After experiencing greater mental and emotional balance through a daily meditation practice, she first connected with yoga’s spiritual side before exploring the physical benefits of pranayama and asana. Her interest in a wider understanding of yoga, along with her commitment to deepening her knowledge across all its aspects, led her to Green Yoga, where everything felt aligned.

Certified by Merithew, Elena also offers postural analysis and a sports massage therapy program to support healthy movement. A former graduate of Green Yoga International, she is inspired by the positive impact yoga has had on her life and is eager to share that experience with the world.

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