Daniela Garza Rios

With a deeply personal path into yoga, this teacher’s story began in a moment of heartbreak, when stepping onto the mat brought an immediate sense of coming home. That first experience opened the door to a lifelong journey of self-inquiry and transformation.

After a difficult adjustment in Thailand, she devoted 16 years to exploring Vedanta, allowing her understanding of yoga to deepen far beyond the physical practice. Through this path, she came to a clear and enduring vision: yoga is ultimately about Moksha, or freedom.

As the founder of SōHA Yoga, she created her work around the values of family, dharma, and self-knowledge. Her teaching reflects a commitment to returning to the essence of yoga — a practice of inner clarity, truth, and liberation.