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Women's Elemental Yoga

Via XIII Settembre, 1, 01036 Nepi VT, Italy

Features

Primary type: ✓Yoga
Secondary type: ✓Wellness ✓Spiritual ✓Energy healing ✓Women only ✓Vegetarian
Skill Level: ✓Beginner ✓Intermediate ✓Advanced
Host Language: ✓English

Summary

Come back to your natural Element! Our intimate yoga holidays provide a warm home to retreat to and enjoy the lovely Italian countryside while reconnecting deeply with your most natural self. A place to heal the soul and recharge through elemental yoga, good food and laughter. Our mission is to give you a nurturing, relaxing and fun holiday that allows you to reconnect to yourself, your Divine Feminine power and Mother Nature.

Elemental Yoga is the embodiment of Nature through movement, meditation and nutrition. It is not based on one asana style or philosophy but rather combines ancient wisdom while working with the 5 Elements (Earth, Water, Fire, Air and Spirit/Ether) A holistic practice founded on Tantric Hatha principles, yet encompassing various styles and including ancient natural medicines. In short: a powerful system of moving energy, healing and harmonising.

Just like on our other retreats, this week includes daily elemental yoga, magical rituals, fun workshops, a beautiful hike to a waterfall to keep you active, an excursion to Lake Bracciano and also moments of reflection to find silence and depth in your retreat. But on the Women’s Retreat, we will journey through the Elements in another way, honouring the Divine Feminine and reconnecting deeply to our Wild Woman. Starting our retreat on a New Moon we will connect to this lunar energy and fuel ourselves through yoga, nourishment, relaxation and sisterhood! Along with the regular retreat activities mentioned above, this Women’s Retreat includes a Goddess Circle, women’s nutrition workshop, yoga for hormonal balance and an ecstatic dance session. In short, a week to come together as sisters, to heal, to explore and to celebrate what it means to be a woman!

What's included in the package

  • 6 nights accommodation
  • Breakfast, lunch & dinner
  • 10x yoga classes
  • Rituals & Womens Circle
  • Workshops: women nutrition, cooking, smudge-stick making, Elemental wisdom
  • Excursions: visit Nepi, hike to waterfall & trip to Lago di Bracciano
  • Italian lunch at Agriturismo La Sorgente
  • Tea, water and fresh fruit available all day

Teachers

Caroline
A playful yoga teacher, foodie and traveller, Caroline is a free-spirit with a deep love for the ocean and Mother Nature. As a 500hr Elemental Yoga Teacher, she will nurture you through your retreat with daily classes, rituals and warm hugs.

Besides guiding the yoga practices, she will be present throughout the retreat to hold space and provide emotional support whenever needed. As a yoga therapist, she is also available for one-on-one sessions and can help care for any muscle soreness with a healing massage.

Location

Price

From £126/night

£758 total

Length

7 days / 6 nights

Dates

21/06/2020 - 27/06/2020

Retreat Capacity

10 people

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We are truly living in unique times. The spread of the virus is affecting the travel industry like nothing ever before.

The world is changing fast and WE ALL need to act NOW to survive.

We are working on something EXCITING to HELP YOU out through these tough times.

If you are doing online wellness related workshops/ trainings/ classes/ seminars or considering trying it out, please pop your contact details below and we will contact you to let you know more about this opportunity.






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