Holistic Life RetreatsPunta el Custodio 1, Punta el Custodio, 63709 Platanitos, Nay., Mexico
|Secondary type:||✓Wellness ✓Meditation ✓Energy healing ✓Rejuvenation ✓Spiritual|
|Skill Level:||✓Beginner ✓Intermediate ✓Advanced|
At Harmony Holistic Life we truly believe that life is what you make of it. Our intimate, small group retreats (5-10 people) held in Mexico, Costa Rica and more beautiful locations focus on creating more peace and well-being.
Our retreat team will utilize hypnotherapy and introduce you to relaxation and mind-body techniques to create more peace, self-love, self-esteem and self-confidence. The self-esteem and self -confidence that come with truly loving and valuing yourself gives you the base and security to feel good within yourself, your work, and your relationships.
Engaging in these techniques everyone will have the opportunity to bring the peace and love they find on the retreat back into their daily life. You can experience feeling more alive, joyful and fulfilled.
By the end of this retreat, you will have a solid understanding of how you can love, value and care for yourself more and knowledge of the tools you can use throughout your life to stand in your full power and confidence to create the life experience you want.
Our all-inclusive retreats include (Everything is optional):
- Safe, luxurious accommodations
- Airport transportation
- Pilates, yoga and tai chi practices
- Delicious healthy cuisine
- Personalized nutritional and herbal advice
- Therapeutic massage
- An energy balancing hypnotherapy session
- Creative artistic explorations
- A rejuvenating waterfall trip
- Ocean fun adventures
- Knowledge of how you can utilize feng shui to create what you want in your life
- 3 hours of personal relaxation time each day
- Engaging group discussions
- Jiu Jitsu flow exercises focusing on increasing flexibility and special self-defence techniques
- Other fun surprises!
What's included in the package
- Yoga, Pilates, Jiu-Jitsu, self-defense, meditations, herbal and nutritional advice, massage