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Atha Yoga for Men

Camí Hort del Senyor, 43893 Altafulla, Tarragona, Spain

Features

Primary type: ✓Yoga
Secondary type: ✓Meditation ✓Energy healing ✓Men only ✓Vegetarian
Skill Level: ✓Intermediate
Host Language: ✓English ✓German

Summary

A yoga workshop for men only? Yes, for a number of reasons. Today, throughout Europe women dominate yoga scene and so many yoga classes are tailored a bit more to women. This workshop addresses men of all ages, even if they have little or no experience in yoga. Some men are active in sports and exercise some are less.

This program is for guys that wish to try this for themselves. The classes focus on male physique and psychology. In addition, there is time for fun and interaction as well as learning of the techniques to better handle the pressure to perform and deal with stress at work and in private life. To top it off, the program includes delicious and healthy food prepared by our chef.

What's included in the package

  • A total of approx. 12 hours of yoga and group activities on 4 days
  • Meals at Villa Isabel as described
  • 3 nights in Villa Isabel or Hotel Yola

Teachers

Manfred della Schiava
Manfred is a certified yoga teacher (Athayoga by Isabella Welsch and Kalari Yoga) and has practiced yoga for over 25 years. For him, yoga is an important part of his demanding work life as a management consultant. Through the yoga practice, he manages to balance high stress and stress situations in the professional life and to stay fit.

In addition, for him yoga is the best school to deepen the perception, mindfulness and mental clarity for complex situations that require decisions. Manfred’s heartfelt purpose is to help other people to live healthier, to feel comfortable and to be physically and mentally efficient, in the working life as well as in the private one!

Location

Price

From £92/night

£277 total

Length

4 days / 3 nights

Dates

10/09/2020 - 13/09/2020

Retreat Capacity

10 people

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The world is changing fast and WE ALL need to act NOW to survive.

We are working on something EXCITING to HELP YOU out through these tough times.

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