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Ocean & Yoga

756R+7Q Aljezur, Portugal

Features

Primary type: ✓Yoga
Secondary type: ✓Active sport ✓Meditation ✓Family-friendly ✓Organic ✓Vegetarian
Skill Level: ✓Beginner ✓Intermediate ✓Advanced
Host Language: ✓English ✓German

Summary

Our yoga and surf retreats are for people who care about our environment..! All retreats are hosted by Olho Branco, a beautiful, organic farm in Southern Portugal, run by a lovely Portuguese/Czech family. Share their lifestyle of authentically living in and from nature, live on an organic farm and nourish yourself with organic & homemade food!

All of Ocean & Yoga retreats are designed to enjoy a relaxing and inspiring week with a lot of time in nature, connecting deeply within and with the world around us. You can join us as a single traveller, as a couple, or come together with a friend. If you want to bring your children, please consider the family retreats - or please inquire directly. Group sizes are limited to 9 -14 people depending on the retreat program.

Our Classic Retreats (in spring, summer & autumn) offer a relaxing program with plenty of time in nature and with daily yoga for all levels (mobilizing, strengthening & relaxing; influenced by Body-Mind Centering and other healing arts) and the first experience of surfing (2 surfing days with beginners lessons included in the program).

Our Yoga, Meditation & Mindful Eating Retreats focus on our belonging and connection to the earth and our health. We offer an inner cleansing/detox process and a deep journey to the Source of ourselves.

Our Family Retreats focus on yoga, surf & nature experience for the whole family, including the new generation! No matter who your family is (single dad or mom, 1 kid, 2 kids, 3 or 4 kids, mother and grandfather, sister and grandfather,...) you are welcome to join us for this super fun week together!

What's included in the package

  • daily yoga sessions - accessible and non-dogmatic!
  • guided meditations in beautiful spots in nature - creative & simple!
  • surfing & ocean guiding - mindblowing facts about the ocean understanding of your own nature!
  • soundjourney - pure soul nourishment. relax into the world of sound!
  • nature reconnection workshops - open talk & experience of nature & resources
  • homemade organic meals - mmmmmmmmmmmhhhh. yum!
  • 6 nights on an authentic, organic farm in double or single room or in tent
  • cooking workshop or sunset picnic (depending on conditions)

Teachers

Jana Toepfer
Jana is the founder of Ocean & Yoga, a project in Southern Portugal connecting yoga, surfing and nature reconnection on a beautiful organic farm to live the values of earthiness, community and simplicity.
Her yoga sessions are body & soul-nourishing journeys, drawing from traditional Hatha Yoga, Body-Mind Centering, Feldenkrais, nature wisdom & songs.

Jana is a passionate surfer and dancer and hosts Women’s Circles and Love Labs to change our culture around roles in relationships and intimacy. She has taught yoga, meditation and connection to inner resources for the past 8 years in Portugal.

"In my sessions, I will share generously with you everything that I have found valuable on my own path of finally falling in love with my own body, for a life well-lived, in full expression, joy, honesty and integrity. We will explore the natural anatomy of the breath, pain-free movement, dance, meditation and deep relaxation exercises, healthy alignment principles respecting the laws of nature, our bodies and our sensations. Everyone is given space to explore their own sensations and truth."

Location

Price

From £143/night

£860 total

Length

7 days / 6 nights

Dates

03/10/2020 - 09/10/2020

Retreat Capacity

15 people

Visit Host Website
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We are truly living in unique times. The spread of the virus is affecting the travel industry like nothing ever before.

The world is changing fast and WE ALL need to act NOW to survive.

We are working on something EXCITING to HELP YOU out through these tough times.

If you are doing online wellness related workshops/ trainings/ classes/ seminars or considering trying it out, please pop your contact details below and we will contact you to let you know more about this opportunity.






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