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Yoga/Health Retreat

Calle Fuente del Espanto, 2, 29678 Benahavís, Málaga, Spain

Features

Primary type: ✓Yoga
Secondary type: ✓Rejuvenation
Skill Level: ✓Beginner
Host Language: ✓English

Summary

5 nights, 6 days retreat with a difference. Included is accommodation, healthy food, yoga, the exercise by dance, aquarobics, confidence building, body language, drama and lots of fun. For a little taste of what my aim is .....

Getting the best out of your life can often seem like a difficult task as time managing the daily routing leaves little time to reflect upon what you actually need! Confidence is the key to achieving most things in life! Healthy living, along with the knowledge of how to grow within your dreams and to succeed in your goals, is good to start.

During this 6 day retreat, you will learn how important these life ingredients are and how to use them to your advantage. Whatever stage in life you are at ... and whatever age, it is NEVER too late to chase your dreams and build a new and exciting chapter.

I know!............... it is what I am doing myself!

Come and join me ..... it might be just what you need :-)

What's included in the package

  • Yoga
  • Exercise by dance
  • Drama
  • Body Language/Confidence Building
  • Aquarobics
  • Walks
  • Fun and Games

Teachers

Brenda Maklad
Attending a 200 hr Teacher training Course at Trimurti Yoga in India during 2014, I gained enough skills to be able to improve my self-practice and knowledge whilst travelling. I realised that I loved teaching and on my return would try to make this a reality.

In 2015 I retired from full-time employment & in 2016 I returned to Trimurti Yoga and completed a further 300 hour TTC course.
The 200-hour training was multi-style and covered Ashtanga, Hatha, Vinyasa and Sivananda, as well as anatomy, philosophy and so much more ...

The 300-hour training was inspired by 5-elemental yoga in YANG (Ashtanga, Vinyasa, Power, Hatha) and YIN styles (Gentle Hatha, Yin, Restorative, gentle flow with Qi-gong/Tai-chi-elements).

Upon my return in 2016 I began teaching community classes for over 50’s and then started two new classes for all ages.

Two years later the classes have grown and we continue to practice mixed ages from 20 - 70.

Location

Price

From £164/night

£820 total

Length

6 days / 5 nights

Dates

15/06/2020 - 20/06/2020

Retreat Capacity

10 people

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We are truly living in unique times. The spread of the virus is affecting the travel industry like nothing ever before.

The world is changing fast and WE ALL need to act NOW to survive.

We are working on something EXCITING to HELP YOU out through these tough times.

If you are doing online wellness related workshops/ trainings/ classes/ seminars or considering trying it out, please pop your contact details below and we will contact you to let you know more about this opportunity.






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