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In Harmony with Nature

07810 Portinatx, Balearic Islands, Spain

Features

Primary type: ✓Yoga
Secondary type: ✓Wellness ✓Meditation ✓Spiritual ✓Rejuvenation ✓Vegan
Skill Level: ✓Beginner ✓Intermediate ✓Advanced
Host Language: ✓English

Summary

Magical Ibiza is calling you!

U-Retreat has the great pleasure to announce a very special life transformational retreat in cooperation with Aneta. The U-Retreat concept consists in creating a suitable atmosphere to change and embrace new habits during a period of 21 days. Within this period of 3 phases, we try to put you into the alpha – Theta brain frequency to be able to transform and learn:

- 1st phase | Change
- Duration: 7 days
- Location : Your Home/Office/normal life
- Method : U-Retreat “Change” booklet
- Contents: Tips, methods and techniques created together with Aneta and our life transformational coach Korayem Razik about how to start the transformational experience into a relaxed and healthy life. These include yoga and meditation, relaxing, tips, mental health tips, clean food tips.

2nd phase | Retreat
- Duration: 8 days
- Location : Ibiza – Spain
- Method : Life transformational retreat with Aneta
- Contents: Yoga sessions, mindfulness activities, Workshops, clean nutrition and tips about healthy relaxed life.

3rd phase | Next
- Duration: 7 days and more
-Location : Your Home/Office/normal life
- Method : U-Retreat “Next” booklet
- Contents: Tips, methods and techniques worked created by Aneta and our life transformational coach Korayem Razik about how to sustain the transformational experience into a relaxed and healthy life. These include yoga and meditation tips, mental health tips as well as clean food tips.

Our team of chefs create healthy food based on experiences to inspire you and to reconnect you with your own passion for food. We focus on plant based, fresh and seasonal ingredients, also organic as much as possible.

What's included in the package

  • 8 days / 7 nights – in a wonderful Villa
  • 2 daily yoga practices and a magical healing circle experience
  • Daily different mindfulness and life transformational activities
  • A plant based workshop about cooking wonderful plant based meals
  • 3 plant based meals daily
  • 1 complimentary Massage session
  • Hiking trips

Teachers

Aneta
I fell in love with Yoga at first sight – during my Caribbean vacations in 2004. At that time I felt a kind of incomplete, lost and without a life navigation. I have been searching for something like a compass showing me my own way. And then I found Yoga or better said, Yoga found me! Since that life-changing moment I´ve practiced two, three times a week in a Yoga Studio nearby and after some years of learning my body, my needs, deeper layers of my soul through my daily Yoga practice I decided to take part in a Vinyasa Yoga Teacher Training 200 h at Vishnu´s Vibes, Düsseldorf. After my graduation I started teaching at many yoga places in the Düsseldorf area and in 2013 I established my own yoga studio in Mettmann. I teach a playful, dynamic, creative and energetic Vinyasa classes and I absolutely love what I do!

Yoga is a way to live my life, to feel connected to myself and to the nature, to be one with the universe. Yoga is my teacher and my friend, it´s one of the most important and precious experience I´ve done in my life. Yoga shows me the path, when I feel lost; gives me lessons, when there are too many questions to answer; gets me centered.

Location

Price

From £136/night

£949 total

Length

8 days / 7 nights

Dates

20/06/2020 - 27/06/2020

Retreat Capacity

16 people

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We are truly living in unique times. The spread of the virus is affecting the travel industry like nothing ever before.

The world is changing fast and WE ALL need to act NOW to survive.

We are working on something EXCITING to HELP YOU out through these tough times.

If you are doing online wellness related workshops/ trainings/ classes/ seminars or considering trying it out, please pop your contact details below and we will contact you to let you know more about this opportunity.






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