fbpx

The Essence of Yoga

Via Querceto, 03030 Campoli Appennino FR, Italy

Features

Primary type: ✓Yoga
Secondary type: ✓Wellness ✓Meditation ✓Rejuvenation ✓Vegetarian ✓Vegan
Skill Level: ✓Beginner ✓Intermediate ✓Advanced
Host Language: ✓English

Summary

Join our ongoing retreat at the edge of the Abruzzi National Park in the heart of Italy!

All levels are welcome! Experience different styles of yoga, taught by expert teachers, indulge in local vegan/vegetarian food to boost your health and enjoy the stunning mountains around you.

We offer a rich schedule with yoga and meditation every day, three meals a day, and lots of other activities like hikes, anatomy classes, movie screenings, and trips to the local community.

The Essence of Yoga is an ongoing retreat that you can join any time you like for any amount of days!

The schedule varies every day of the week and offers you many different activities with enough breaks and time for yourself to relax and enjoy the wonderful nature around the retreat house.

All classes and activities are optional, giving you the full freedom to decide what you want to do with your time!

Program
Daily Yoga, Meditation and Activities!

The Essence of Yoga is an ongoing retreat that you can join any time you like for any amount of days! Our schedule varies every day of the week and offers you many different activities like Yoga classes, hikes and trips to local sights with enough breaks and time for yourself to relax and enjoy the wonderful nature around the retreat house.

All classes and activities are optional, giving you the full freedom to decide what you want to do with your time! There are Yoga classes every day for those who want to dive deep into their practice, as weekly changing activities for long-stayers.

What's included in the package

  • Accommodation
  • Three meals a day
  • Yoga classes
  • Meditation
  • All activities
  • Pick up service from the closest town

Teachers

Paul Maycock
Paul is a yoga instructor with 500 hours of teacher training, registered with Yoga Alliance (RYT500), and certified to teach Hatha, Vinyasa, Yin, Restorative, Ashtanga and Meditation. He has over 8 years of experience in meditation and spirituality practices and a background in management.

His diploma as vegan nutritionist paired with his incredible cooking skills make him your perfect coach in changing your life towards health and prosperity. His teaching style is grounded, holistic and makes yoga and meditation accessible to and fun for everyone.

Katja Schick
Katja has 500 hours of yoga teacher training, is registered with Yoga Alliance, and certified to teach Hatha, Vinyasa, Yin, Restorative, Ashtanga and Meditation. She has a background in information management and gained her teaching experience as traveling yoga teacher in Europe and later as yoga instructor and wellness coach in East Asia.

With her Master in Sustainable Development she is your go-to person for any questions about sustainability. Her teaching style is diverse, open to all levels and will help you dive deeper into the understanding of your own body.

Location

Price

From £79/night

£556 total

Length

8 days / 7 nights

Dates

15/04/2020 - 22/04/2020

Retreat Capacity

10 people

Visit Host Website

More retreats you may like

Retreats map logo and name

We are truly living in unique times. The spread of the virus is affecting the travel industry like nothing ever before.

The world is changing fast and WE ALL need to act NOW to survive.

We are working on something EXCITING to HELP YOU out through these tough times.

If you are doing online wellness related workshops/ trainings/ classes/ seminars or considering trying it out, please pop your contact details below and we will contact you to let you know more about this opportunity.






Your location: