Tantra for MenEpar.Od. Filiatron-Korifasiou, Trifillia 244 00, Greece
|Secondary type:||✓Meditation ✓Spiritual ✓Men only ✓Vegetarian|
|Skill Level:||✓Beginner ✓Intermediate ✓Advanced|
|Host Language:||✓English ✓French ✓German ✓Spanish|
During these six days, you will be guided by a master yoga teacher into the ancient tantric techniques. You will be given full instructions on practices as well as question and answer sessions in the evening (Satsang) to deepen your understanding and knowledge of Tantra yoga.
The day will start with purification of the internal body called Shatkarmas or Kriyas. It will follow a two-hour practise of Asanas (postures) in a dynamic manner to awake your body and keep it fit, and in a static manner to build up physical and mental strength.
You will practice Pranayama (breathing exercises) and the tantric techniques of Kumbhaka, Bandhas, and Kriyas, techniques to withhold and sublime the sexual energy into higher chakras and feel and channel the 'Kundalini Shakti' (the Kundalini Energy). Additionally, in the two-hour evening class, you will be led into the tantric meditation techniques of Yoga Nidra and Tattwa Shuddhi.
Partner and naked yoga will also be practised during these 6 days.
Between the two yoga sessions, there is ample time to enjoy the amazing rocky beach of Marathopoli and the wonderful local neighbouring, or surrender to a private Shamanic Healing session.
There will be daily organized excursions visiting the magnificent treasures around the area (such as Voidokoilia beach, Polilimnio waterfalls, Lagoon of Gialova, the archaeological site of Nestor's palace, Methoni castle, and the ancient theatre of Messini).
The benefits of this six-day experience is to strengthen and stretch the body, to discover and feel the Shakti (energy) within and to reach a completely relaxed and meditative state of mind in the most amazing places, south Greece has to offer.
What's included in the package
- Airport Transfer from/to Kalamata International Airport (KLX)
- 2 yoga classes daily
- Daily meditation classes
- Brunch and dinner buffet (vegetarian)
- Shamanic Healing (optional - one free private session per person)
- Excursions around the area
- 5 nights accommodation