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Atha Yoga Soul Time

Camí Hort del Senyor, 43893 Altafulla, Tarragona, Spain

Features

Primary type: ✓Yoga
Secondary type: ✓Meditation ✓Wellness ✓Energy healing ✓Vegetarian ✓Organic
Skill Level: ✓Intermediate
Host Language: ✓English ✓German

Summary

Indian proverb: “We have to rest from time to time and wait until our souls have caught up with us again.”

Time for you and a time to be a good friend to yourself and perhaps a getaway from everyday life, away from commitments and a fully structured day and towards spontaneity, easy flow, and calm. Yoga Soul Time is a program that you adapt to your needs. Design every day. Custom-fit your plans. The

Soul Time Week at the Atha Yoga Retreat House brings good times with some group activities, individual work opportunities, and customizable options. However, if one is looking for structure and rhythm, we have programs with enjoyable activities. The Soul Time weeks are for small groups (maximum of 8 participants).

What's included in the package

  • Morning hydration
  • Yoga and Meditation
  • Brunch
  • Recuperative Yoga with Inputs from Yoga philosophy
  • Individual sessions
  • Excursions
  • Dinner
  • Meditative evening program

Teachers

Isabella Welsch
Isabella Welsch, a yoga-teacher, yoga book author and psychotherapist in Austria and Spain, developed Atha Yoga in around 30 years of experience with different yoga-schools.

You will partly recognize the yoga-styles that influenced the creation of Atha-Yoga, such as Iyengar-Yoga, Ashtanga-Vinyasa-Yoga, Yoga of Energy (by Boris Tatzky), Kripalu-Yoga, Shadow-Yoga, Kalari-Yoga, and Kundalini-Yoga (by Dhirendra Brahmachari), but Atha-Yoga is more than a fusion of these styles.

Location

Price

From £92/night

£646 total

Length

8 days / 7 nights

Dates

06/12/2020 - 13/12/2020

Retreat Capacity

8 people

Visit Host Website

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