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Yoga by the Sea

Unnamed Road, Igoumenitsa 461 00, Greece

Features

Primary type: ✓Yoga
Secondary type: ✓Meditation ✓Vegetarian ✓Couples ✓Single
Skill Level: ✓Beginner ✓Intermediate
Host Language: ✓German

Summary

A place for strength and zest for life

The region of Epirus on the Greek mainland is the original and wildly romantic, turquoise blue sea in the west, lovely hills in the picturesque landscape are the Ilios Center with a wonderful view over the sea. The Ilios Center is a special place to recharge your batteries, which Jana was able to see for herself in June 2018.

Arrival and transfer
*** We help you with the flight search and advise you! ***
After arriving at Corfu airport, take a taxi to the ferry port and from there take the ferry (approx. € 12 to € 15 in advance!)

Open program is also in the price ~ pure freedom

A changing weekly program is freely selectable 5 days a week. The different program items last about 3 - 4 hours a day and can be visited by anyone with or without prior knowledge. The varied program consists of the following focal points:

Meditative activities:

Mindfulness meditation, relaxation exercises, meridian stretching, Qi Gong (3-4 times a week), dance, meditative chants, breathing exercises.

Creative activities:

Drawing, painting, modelling and soapstone work with Isabella Moog, the mom from the Ilois Center.
Material costs are payable on site.

The program enables deep and new experiences to come back to yourself and to silence, back to your own strength and joy. Your own limits are benevolently perceived and gently expanded. Mindfulness and openness to the beauty and freedom that surrounds you make your time there unique.

Living:

The Hotel Agia Paraskevi, where the Ilios Center is located, has 41 rooms, is built on a slope and seduces at breakfast with a breathtaking view of the turquoise blue sea.

All rooms were newly renovated in 2016, have a bath/shower and a balcony or terrace facing the sea and the sunset side... Pure romance!

What's included in the package

  • 7 nights room single or half room
  • Vegetarian half board
  • Tea, water station - during the day
  • 8-10 times Kundalini Yoga + Yoga Nidra - depending on the group and participants
  • Meditations on the beach
  • Creative workshops
  • Open program with dancing
  • On-site support

Teachers

Jana ~ Nirvair Akaal Kaur
Jana is 43 and first came into contact with Kundalini Yoga in 2007 and has been teaching it as a yoga teacher (level 1) since April 2018. When she was 8 years old she came into contact with astrology and observed people. She has been giving initial advice since 2019.

Furthermore, she has been without plastic since Sep 2013 (as good as possible ;-)), regularly goes dancing (salsa, ecstatic dance, barefoot dancing) and loves meditating according to Yogi Bhajan's teachings. She lives in the west of Munich and was born in Saxony.

Antonella ~ Ramdeep Kaur
Antonella is 47, has two children and has been practicing Kundalini Yoga since 2002, and has been teaching Yogi Bhajan's teachings as a yoga teacher (levels 1 and 2) for more than 10 years.

She is also a good contact person for hypnosis, laughter yoga and yoga Nidra and lives with her family in the north of Munich (Unterschleissheim).

Location

Price

From £111/night

£780 total

Length

8 days / 7 nights

Dates

27/06/2020 - 04/07/2020

Retreat Capacity

14 people

Visit Host Website

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