fbpx

Yoga and Outdoor Retreat

La Maison Neuve, 05290 Puy-Saint-Vincent, France

Features

Primary type: ✓Yoga
Secondary type: ✓Meditation ✓Active sport ✓Single ✓Couples ✓Vegetarian
Skill Level: ✓Beginner ✓Intermediate
Host Language: ✓English

Summary

The power of just being with the mountain. See the overwhelming force of nature with calm breathing. Silent power where everything can exist. Your eyes that want to suck in the beauty.

And then go inside your body, your own mountain of power. Through yoga, breathing and meditation. To quietly discover what you need, what you want in that contact and then take appropriate steps as a matter of course.

Flow is our natural state of being. Those in which the parasympathetic nervous system is active, you feel in balance and where necessary recover from exertion and stress. We sometimes forget that in our society where "printing pressure" is elevated to ideal. Returning to that natural state is made easy in the calming southern French Alps.

This week is a combination of effort and relaxation. From discovering in silence and in movement what your body and mind tell you. This week is fully supported by the beautiful nature, delicious vegetarian food and the luxury of comfortable beds in a (super nicely located) new wooden chalet.

Yoga is offered in a differentiated manner, so it is suitable for both the beginner and the advanced.

There is enough free time to further enjoy this environment. There is a silver mine nearby in Argentiere, a market in Vallouise, (swimming) lake at La Roche de Rame, beautiful towns (a 30-40 minute drive) such as Briancon or Embrun. For those who want more challenge: take an ice bath in the river Durance, climb to a beautiful top 2500 meters, or rent an (electric) bicycle. Of course, you can also look for silence and tranquillity in this inspiring place, or get started with that book that you have wanted to write for so long.

What's included in the package

  • Accommodation in bedroom for 2
  • Veggie meals
  • Daily yoga
  • Daily meditation
  • Rafting
  • Guided mountain walk

Teachers

Tim Walraven
Both teachers are educated in India, where they lived for a year with their families.

Tim is teaching yoga fulltime in the Netherlands young to old, different styles, to bring people closer on their path

Monike Walraven
Monike is life and family coach, HSP expert, trainer and has many years of experience how to support people in living life with all that is there

Location

Price

From £115/night

£804 total

Length

8 days / 7 nights

Dates

31/05/2020 - 07/06/2020

Retreat Capacity

12 people

Visit Host Website

More retreats you may like

Retreats map logo and name

We are truly living in unique times. The spread of the virus is affecting the travel industry like nothing ever before.

The world is changing fast and WE ALL need to act NOW to survive.

We are working on something EXCITING to HELP YOU out through these tough times.

If you are doing online wellness related workshops/ trainings/ classes/ seminars or considering trying it out, please pop your contact details below and we will contact you to let you know more about this opportunity.






Your location: