Yoga and Hiking10, 51415, Lovranska Draga, Croatia
|Secondary type:||✓Meditation ✓Energy healing ✓Spiritual ✓Rejuvenation ✓Vegetarian|
|Skill Level:||✓Beginner ✓Intermediate ✓Advanced|
|Host Language:||✓German ✓English|
In this retreat there will be for you: early morning yoga classes, vegetarian-vegan meals, accommodation in a Mediterranean stone house between mountains and sea, hiking, chakra work and deep relaxation.
There are hiking paths already from the house, into the mountain Ucka or down in the other direction to the sea, to some of the most beautiful pebble beaches of the Kvarner Bay.
There is also a well-known 12 km coastal path connecting many picturesque villages and in the last village Volosko you can enjoy an ayurvedic herbal stamps massage.
Yoga retreats await you in the morning, deep relaxation with affirmations in the evening, hikes in the Ucka Mountains or a walking meditation on the Lungo Mare coastal path.
Villa Sirotnjak, in the middle of the dreamy village Lovranska Draga, offers enough space in and around the house to relax or get active.
The catering is vegetarian-vegan.
Yoga and meditation during the week
Yoga which I teach is supposed to give relaxation and energy as much as possible by holding it longer and "going inside". Yoga and especially Yin Yoga is an excellent addition to muscle activity when hiking. Sometimes deep blockages (whether physical or mental) are also released. Evening meditations correspond to the energy centres or chakras and are associated with affirmations for more self-love, basic trust, fullness, happiness and the like.
What's included in the package
- 6 nights accommodation
- 6 breakfasts
- 4 dinners (other two will be taken in a restaurant, not included)
- sojourn tax
- morning yoga classes (90 min)
- evening deep relaxation with meditations (about 60 min)