Yoga Retreat CorfuFV5J+FM Chalikounas, Μελιτειέοι, Greece
|Secondary type:||✓Meditation ✓Wellness ✓Detox ✓Vegetarian|
|Skill Level:||✓Beginner ✓Intermediate ✓Advanced|
|Host Language:||✓English ✓French ✓German ✓Spanish|
This retreat gives you a full six-day immersion into Integral Yoga, including daily purification actions called Kriyas or Shatkarmas. You will receive guidance from Nireas, into ancient Tantric techniques.
There will be around five hours of practical classes each day. The two-hour yoga classes twice a day will include Asanas (yoga poses), Pranayamas (breathing techniques), Kriyas (purification techniques), and Yoga Nidra (deep meditations). This retreat will include full instructions on practices as well as question and answer sessions in the evening (Satsang) to deepen your understanding and knowledge of traditional yoga.
The detox consists of daily Shatkarmas and an optional short intestine cleansing, known as Laghoo Shanka Prakshalana on the last day of the retreat.
Between the two yoga sessions, there is ample time to enjoy and discover the beach and the wonderful local neighbouring, or surrender to a private Shamanic Healing session. If interested, there is the possibility to organize excursions to discover the magnificent treasures of the island (such as Kanoni and Pontikonisi, Achillion Palace, Old Fortress, etc.).
The benefits of this six-day experience is to completely purify internally, strengthen the physical body, feel the sublimation of energy (Kundalini), discover and overcome fears, obsessions, or past traumas, as well as reach a completely relaxed and meditative state of mind.
- 07:00 - 07:30 Morning Kriyas
- 07:30 - 07:45 Light breakfast (coffee, tea, fruit)
- 08:00 - 10:00 Yoga class (Asana, Kumbhaka, Bandhas, Mudras
- 17:00 - 19:00 Yoga class (Asana, Pranayama, and Yoga Nidra)
- 19:30 - 20:30 Dinner
- 20:30 - 21:00 Satsang
What's included in the package
- 5 nights accommodation
- Excursions (optional)
- Shamanic healing (optional)
- Laghoo Shankapraksalana (optional)
- Vegetarian brunch and dinner
- Meditation session daily
- 2-hour yoga session, twice a day
- Airport transport