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Ashtanga Yoga and Beyond

Contrada Zaccano 5b, 72014 Casalini BR, Italy

Features

Primary type: ✓Yoga
Secondary type: ✓Spiritual ✓Meditation ✓Wellness ✓Vegan ✓Vegetarian
Skill Level: ✓Intermediate
Host Language: ✓English

Summary

Following their successful retreat at YogApulia in 2019, Andy and his wife Annabelle will return in 2020 to offer a 6 day Yoga retreat with inclusive bodywork and yoga workshops at YogApulia.

This retreat will be rooted in the practice framework of Ashtanga Yoga with influences from other traditions and approaches, biomechanics and functional anatomy. As a Yoga teacher, Andy places the needs of the student foremost and believes in taking an informed, intelligent, creative and flexible approach to the teaching of Yoga.

This retreat will be a place of exploration and freedom, as we provide a rich and nutritious Yoga retreat experience for mind and body!


This retreat is open to all levels of Yoga practitioner, whatever your level of experience or knowledge of Yoga you will benefit and learn new things from working with Andy and Annabelle.

What's included in the package

  • 6 Morning practices
  • 3 Afternoon Workshops
  • Inclusive Bodywork
  • Sound Baths
  • Yoga Nidra

Teachers

Andy Gill
Andy has been practising and studying Yoga for over 25 years, and been teaching Ashtanga Yoga for more 15 years. He is UK based and teaches workshops and retreats internationally.

Andy is a 3rd Series Ashtanga Yoga practitioner and has the experience and knowledge to teach primary, 2nd and 3rd Series asana practises in the Ashtanga method.

His teaching approach also draws upon influences from Iyengar and Hatha Yoga, as well as Biomechanics and Functional Anatomy. As a Yoga teacher, a practising Life Coach and an experienced Yoga practitioner in his mid-fifties, Andy understands and respects the needs of the individual student, placing their needs at the heart of his teaching.

He brings an intelligent, creative, supportive, collaborative and non-dogmatic approach to teaching Yoga.

Annabelle Haberkorn-Gill
Annabelle specialises in a remedial approach to massage, with an emphasis on assisting clients with acute and chronic conditions. She has extensive experience in treating:
- Shoulder girdle pain and dysfunction
- Hip and Pelvic pain and dysfunction
- Back and neck pain
- Repetitive strain injuries
- Scar tissue
- Sporting injuries

Annabelle combines a range of techniques depending on each person's needs and requirements, including but not limited to: Myofascial Release, Trigger Point Therapy, Deep Tissue massage, acupressure.

On this retreat, she will work closely with Andy to identify and assist with any physical issues that may be holding you back in your yoga practice. She will also give you tools and ideas to take with you and help you maintain balance, on your mat and beyond.

Annabelle has been practicing and teaching Yoga for over 15 years, and has been a full-time body therapist since 2010. She is currently studying Acupuncture and Chinese medicine.

For more information about Annabelle’s work, check www.mindbodycroydon.com

Location

Price

From £113/night

£790 total

Length

8 days / 7 nights

Dates

12/09/2020 - 19/09/2020

Retreat Capacity

12 people

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We are truly living in unique times. The spread of the virus is affecting the travel industry like nothing ever before.

The world is changing fast and WE ALL need to act NOW to survive.

We are working on something EXCITING to HELP YOU out through these tough times.

If you are doing online wellness related workshops/ trainings/ classes/ seminars or considering trying it out, please pop your contact details below and we will contact you to let you know more about this opportunity.






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