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Bliss Yoga Retreat

Beach front, Kenny's, Panama

Features

Primary type: ✓Yoga
Secondary type: ✓Meditation ✓Wellness ✓Vegan
Skill Level: ✓Beginner
Host Language: ✓English

Summary

Imagine a Yoga retreat in a tranquil, remote surf town. Where you can practice yoga twice daily, meditate to the sound of the ocean, eat delicious local food and basque in the paradise of a hotel nestled in nature and sitting on the edge of the Pacific Ocean.

You can take time for yourself or join one of the many activities that Santa Catalina Retreats has to offer, from SUP to Surf, lounging in a hammock, walk the beach or read a book by the infinity pool, the options are endless and are sure to fuel your heart and soul.

So join Nikki and Liseanne at the beautiful Santa Catalina Resorts in Panama for 7 days and 6 nights of Yoga, Meditation, Ocean healing, great food and company and lots of time and space to find your Bliss.

What's included in the package

  • 6 nights lodging at Santa Catalina's beautiful waterfront hotel
  • Complementary use of kayaks, bikes, sup & surf boards
  • 3 delicious healthy meals daily; local produce and fresh fish (no shellfish, vegan options available
  • 2 guided yoga practices daily - including Vinyasa, Yin, Restorative and lots of hands on assists
  • Mats, straps, blocks and blankets will all be provided for use during the retreat
  • Bonfire, boat trip to Santa Catalina Island and SUP experience

Teachers

Nikki Martin
Nikki is a 200hr E-RYT yoga teacher. As a teacher, she has become passionate about providing space, permission, and guidance for her students to connect with and listen to their bodies and what they might need at the moment while still challenging them to step into, or out of, discomfort when it serves.

To that compassionate teaching style she adds her love of fiery and challenging vinyasa yoga, arm balances and playful transitions, and the time and space to land, experience the breath and be present in the body despite the distractions of the mind.

She is a full-time yoga teacher, Lululemon Ambassador, and a writer has just released her first fictional novel and that creative side often shows up in her classes and what she speaks to and offers.

Liseanne MacPherson
Liseanne is a 200hr YT and RMT who loves to make a creative vinyasa sequence, finds joy in deep restorative yoga, loves pranayama breathing, providing safe hands-on assists and adjustments in all her classes and so much more.

While her practice has grown over time, she has maintained a consistent focus on alignment, breath, and a holistic approach to how yoga can benefit her students.

With her background as a registered massage therapist (2006), she not only aware but uses her deep understanding of anatomy to facilitate a deeper connection with Body.

She is a yoga teacher that truly embodies all that is yoga; continual curiosity, a passion to learn and grow, and a willingness to engage in self-study, which translates in her teaching and shows up in all of her classes.

Location

Price

From £191/night

£1145 total

Length

7 days / 6 nights

Dates

13/04/2020 - 19/04/2020

Retreat Capacity

22 people

Visit Host Website

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