The YogaloveUrbanizacion Niza Beach, Cortijo el Truche, 29749 Vélez-Málaga, Málaga
|Secondary type:||✓Wellness ✓Meditation ✓Spiritual ✓Energy healing ✓Vegan|
|Skill Level:||✓Beginner ✓Intermediate|
A mindful week on the beautiful coast of Andalucia, filled with yoga & plant-based Spanish delights.
During this retreat, you will be provided with valuable tools to help you to (re) connect with your body and to find the freedom and joy that arises from living in peace with yourself.
The practice will include elements from Vinyasa, Hatha and Yin Yoga to Thai Massage, Reflexology, Acupressure, and Reiki.
Mornings will start with a mindful intention followed by an energetic vinyasa flow to raise our vibrations and prep us for the day to come. Evening sessions will activate our yin energy to ease out the day and promote a good night's sleep. We will end the evenings with some mindful journaling.
The team of Casa Erica cooks a creative, plant-based menu and is always keen to try out new things. They use wholesome fresh ingredients while preparing everything from scratch. Their cuisine is nourishing and delicious while at the same time don't harm the environment or other beings.
Casa Erica is nestled right in between Málaga and Nerja, surrounded by mountains and the mediterranean sea. There are neither any direct neighbours nor any street noise while the beach is only a short walk of 800m away.
What's included in the package
- 7 days Andalusia
- 6 nights at Casa Erica
- Full-board vegan food
- 12x open air Yoga
- Daily meditation
- Introduction to journaling
- Intro to Thai Yoga Massage
- Full moon Yoga circle