Ashtanga YogaVia Stazione, 116, 73010 Zollino LE, Italy
|Secondary type:||✓Meditation ✓Wellness ✓Vegan|
|Skill Level:||✓Beginner ✓Intermediate ✓Advanced|
Treat yourself with a gift of a whole week diving deep into the Ashtanga Yoga practise with David Robson (KPJAYI Level 2 Authorized) and Jelena Vesic, two superb teachers, while also enjoying a break in one of Italy’s most beautiful regions. This retreat brings together traditional daily guided Mysore-style self-practice, the Sanskrit-counted Led class, and a series of afternoon technical workshops.
This is what I hope to create this week in Salento.”
Mornings will begin with traditional Mysore-style practice. David & Jelena lead one of the world’s largest Mysore programs at Ashtanga Yoga Centre of Toronto, and now you will get to experience their teaching in an intimate setting.
After practice, some days will offer workshops in the technique and philosophy of Ashtanga. Dive deeper into specific aspects of the Ashtanga Sadhana and learn invaluable tips to deepen your own practice.
And some days after practice are free so that you have time to explore incredible Puglia, the heel of Italy’s “boot.” This region is known for its whitewashed hill towns, centuries-old farmland and hundreds of kilometres of Mediterranean coastline.
And after a full day of practising and exploring, you get to come back to the retreat for delicious vegetarian food and good company. The next day you get to do it all again!
What's included in the package
- 7 nights
- 6 brunchs
- 7 vegetarian dinners
- 1 breakfast
- Double, single or shared rooms
- A very wide swimming pool and beautiful gardens
- Spa Healing Center. Treatments and massages on request