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Seat of the Soul

Blue Hole Rd, Dahab, South Sinai Governorate, Egypt

Features

Primary type: ✓Yoga
Secondary type: ✓Wellness ✓Meditation ✓Spiritual ✓Rejuvenation ✓Vegan
Skill Level: ✓Beginner ✓Intermediate ✓Advanced
Host Language: ✓English

Summary

Experience beautiful and exotic Egypt while diving deep into your heart and embracing transformation!

1st phase | Change
Duration: 7 days
Location: Your Home/Office/normal life
Method: U-Retreat “Change” booklet
Contents: Tips, methods and techniques created together with our life transformational coach Korayem Razik and Anna Winter about how to start the transformational experience into a relaxed and healthy life. These include yoga and meditation, relaxing, tips, mental health tip, clean food tips.

2nd phase | Retreat
Duration: 8 days
Location: Dahab – Egypt
Method: Seat of the Soul – Life transformational retreat with Anna
Contents: Yoga sessions, mindfulness activities, Workshops, clean nutrition and tips about healthy relaxed life
Description: This Retreat takes you to feel and understand all layers of your own being. I will lead you to experience the world beyond your five senses. Follow me to this magical place in Dahab to discover your own magic. Retreats are a great opportunity in our fast-paced world to take some time, slow it down and enjoy the moment we are in. During our week together you will experience breath work, guided meditations and juicy yoga flow to connect you to your soul, restore your nervous system and integrate more joy in your life. We will holistically nourish the soul through most delicious soul food and experience the abundance of nature through snorkelling in the Gulf of Aqaba and a trip to the Sinai desert.

3rd phase | Next
Duration: 7 days and more
Location: Your Home/Office/normal life
Method: U-Retreat “Next” booklet
Contents: Tips, methods and techniques worked created by our life transformational coach Korayem Razik and Anna Winter about how to sustain the transformational experience into a relaxed and healthy life.

What's included in the package

  • 8 days / 7 nights – in a wonderful Villa
  • 2 daily yoga practices
  • A magical healing circle experience
  • Daily different mindfulness and life transformational activities
  • A plant based workshop about cooking wonderful plant based meals
  • 3 plant based meals prepared by our private chefs
  • 1 complimentary Massage session
  • A snorkeling trip with Jeeps and a desert trip with meditation and hike

Teachers

Anna Winter
Anna Winter is an experienced yoga and meditation instructor, specialized in hormone yoga and stress management. She helps others on how not to identify themselves with symptoms and remain with their problems. Instead, she gives them practical help in how to get rid of them and how to expand awareness. She leads people with ease and joy into a wonderful journey to the inside, in order to connect again with oneself. She believes in inner peace and that a deep connection with ourselves leads to a happier life.

Her practice is physically strong and mentally inspiring. Her impulses are practical and implementable in order to integrate a clear mindset in life. She enthusiastically passes on her experiences at festivals and conferences. Meditations for higher energy potentials can be found on the Meditation Studio App spring 2020. With her hormone yoga series and workbook, she supports women in their way back to hormonal balance and satisfaction. In addition, she developed her own program, GLOW. Glow is a lifestyle. It is about being present because that is a quality in which higher emotions, such as joy and trust, can be experienced. Change happens the moment you are present. Glow up!

Location

Price

From £129/night

£903 total

Length

8 days / 7 nights

Dates

03/10/2020 - 10/10/2020

Retreat Capacity

16 people

Visit Host Website

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