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INDULGE: A Self Love

Malayka Retreat Center, Guanacaste Province, Punta Islita, Costa Rica

Features

Primary type: ✓Yoga
Secondary type: ✓Rejuvenation ✓Meditation
Skill Level: ✓Beginner ✓Intermediate ✓Advanced
Host Language: ✓English

Summary

Rejuvenate your body, heart, and soul in Costa Rica on a luxurious and tranquil jungle mountaintop overlooking the Pacific Ocean.

At certain points in our lives, we all deserve a break.

Whether work has got you overly stressed, you just finished an incredibly gruelling semester, or it's simply time to get away, this is retreat is designed to nourish, love, and support you from the inside out.

Join us for 6 days in a tropical paradise, nourishing our bodies with healthy conscious meals, uniting our hearts with yoga, and settling the mind and finding peace with meditation and restorative yoga.

Whether relaxing for you means drinking fresh coconut water and reading from a breezy hammock, surfing sunny Pacific Ocean waves, or kayaking the mangroves and bird watching, the luxurious and secluded Malayka Retreat Center offers the perfect location to suit every need.

Give yourself the gift of an unforgettable week in paradise, and return with renewed energy for your work, family, and friends.

This incredible week-long retreat includes:
* Daily yoga to feel better than ever
* Daily meditation to find peace in the here and now
* Yin and Restorative yoga to relax and refresh
* Three health-conscious daily meals and dessert to nourish the body
* Fresh coconut water, coffee, tea, fruit and smoothies for extra comfort
* Self-Love Sessions and spiritual discussions to awaken the heart, discover the love within you, promote personal growth and facilitate spiritual development
* Time to relax your body and release tension from your mind
* Opportunities for excursions include horseback riding, jungle butterfly farm, wild macaw sanctuary, turtle nesting tour, coffee and cacao presentation, local marimba show, kayak in the mangrove, snorkelling, surf

What's included in the package

  • 3 Healthy Meals
  • Smoothies, Coconut Water, Teas
  • Pools
  • Accomodation
  • Daily meditation
  • Daily Yoga

Teachers

Zach Beach
ZACH BEACH, MA
Based in the San Francisco Bay Area, Zach Beach is committed to building a world based on unconditional love and connection. He does that as a teacher, yoga and acroyoga facilitator, poet and writer, and as the founder of The Heart Center love school.

Author of The Seven Lessons of Love and two poetry collections, Zach regularly leads transformational retreats, workshops, and teacher trainings, and is a popular speaker from conferences to college campuses.

Zach is a certified Yoga Teacher (E-RYT500), Meditation Teacher, Thai Massage Bodyworker, and Sex Educator, and he has an M.A. in East-West Psychology from the California Institute of Integral Studies and a BS from Northwestern University. Learn more at www.zachbeach.com

Location

Price

From £129/night

£774 total

Length

7 days / 6 nights

Dates

22/06/2020 - 28/06/2020

Retreat Capacity

19 people

Visit Host Website
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We are truly living in unique times. The spread of the virus is affecting the travel industry like nothing ever before.

The world is changing fast and WE ALL need to act NOW to survive.

We are working on something EXCITING to HELP YOU out through these tough times.

If you are doing online wellness related workshops/ trainings/ classes/ seminars or considering trying it out, please pop your contact details below and we will contact you to let you know more about this opportunity.






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