Trulli YogaVia Col di Lana, 61, 70011 Alberobello BA, Italy
|Secondary type:||✓Meditation ✓Wellness ✓Rejuvenation ✓Organic|
Located in the Southern region of Italy, you will stay in traditional Trullis nestled amongst olive groves in the rural countryside. Our space is a 15-minute drive from Alberobello, a UNESCO heritage site renowned for its charm and beauty.
The Yoga Programme will run for 5 days consecutively and aims to support overall growth and well-being through classes and workshops that are designed to restore balance in the body, and in turn, provide rest and clarity for the mind.
Our teachers have experience working with a wide range of abilities and come from varying traditions of yoga, providing breadth within our schedule and the chance to try something new.
Taking the time to establish a sound mind-body connection through yoga can have profound therapeutic benefits - a central goal of our program. In joining us, you will also be supporting the valuable work of Ourmala, a charity that provides free and accessible yoga classes to refugees and those seeking asylum in the UK for whom access to yoga is limited.
Using seasonal, local and organic produce, we aim to provide balanced dishes that are naturally nourishing and full of flavor. We see food as an integral part of the retreat program - eating seasonally in Italy means you’re eating fresh ingredients at the height of their nutritional value and flavor. There will be several options for food and drink, with no restrictions - you choose what suits you best.
What's included in the package
- 1:1 yoga session
- Food (during yoga programme)
- Local lifts to town
- Yoga (5 days intensive/ 2 free)