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Yoga Transformation

1 Rancho Pacifico Road – Uvita de Osa, Costa Rica

Features

Primary type: ✓Yoga
Secondary type: ✓Luxury ✓Spiritual ✓Meditation ✓Energy healing ✓Organic
Skill Level: ✓Beginner ✓Intermediate ✓Advanced
Host Language: ✓English

Summary

The paradise inspired surroundings of Rancho Pacifico, Costa Rica's award-winning luxury boutique hotel is the perfect setting for transformation.

Rancho Pacifico, located in the only area of Costa Rica where the mountains rise directly out of the sea, enjoys an extraordinary combination of natural beauty and biological diversity in a luxury setting. The resort sits in the mountains nearly 2,000 feet above sea level and features panoramic views of the Pacific Ocean.

"Yoga for Transformation: Practices for Energy, Strength, and Motivation” scheduled for June 21-27, 2020 focuses on creating and sustaining energy, teaching participants how to build a foundation of inner and outer strength through asana, pranayama, meditation, and connection.

This is the ultimate vacation retreat allowing yogis to learn about themselves, experience nature, connect to others, and return home feeling enthusiastic and able to make lasting life changes.

Highlights of the “Yoga for Transformation” retreat include:

• 6 nights of luxurious accommodations
• 3 fresh, healthy daily meals prepared by award-winning chefs
• Daily power smoothies
• Daily yoga in a scenic mountain deck overlooking the ocean
• Guided and walking meditation
• Unlimited hiking including visits to local waterfalls
• One 60-minute spa therapy
• Group outings to local beaches and other attractions
• Transformation workshops
• Sound therapy healing
• Pranayama practices
• Take home “tools” for sustained inspiration

What's included in the package

  • 3 fresh, healthy daily meals prepared by award-winning chefs
  • 6 nights of luxurious accommodations
  • Daily yoga in a scenic mountain deck overlooking the ocean
  • Transformation workshops including pranayama and sound healing
  • Guided and walking meditation
  • Unlimited hiking including visits to local waterfalls
  • One 60-minute spa therapy
  • Group outings to local beaches and other attractions

Teachers

Nancy Gerstein
Nancy Gerstein is a yoga teacher, author, and entrepreneur. She has taught yoga and meditation since 1998 and is the founder of Motivational Yoga, a yoga practice that empowers one’s life decisions, goals, and results.

Her practices feed body and mind, encouraging students to make conscious choices and focus on living the best life they can.

Nancy is the author of Guiding Yoga’s Light, a go-to reference book for yoga teachers and students, and the recently released Motivational Yoga: 100 Lessons for Strength, Energy, and Transformation. Visit Nancy online at MotivationalYoga.net, and follow Motivational Yoga on Facebook, Instagram, and Twitter.

For more information, email Nancy at [email protected]

Marlo Leaman
Marlo Leaman is the owner of Rancho Pacifico Hotel. She is passionate about wellness and living the ‘Pura Vida’ life. Marlo has been in the wellness industry for 20 years.

She is a Registered Yoga Teacher-200 Hour, Nutrition and Dietetic Technician, Registered, an American Council on Exercise (ACE)-certified Health Coach, Personal Trainer and Group Fitness Instructor. Since moving to Costa Rica, Marlo has embraced a simpler lifestyle, enjoying reading, hiking, and connecting daily with nature.

Marlo believes in the positive health benefits of a yoga and meditation practice and shows her participants how to create one in their own life.

For more information, email Marlo at [email protected]

Location

Price

From £258/night

£1549 total

Length

7 days / 6 nights

Dates

21/06/2020 - 27/06/2020

Retreat Capacity

10 people

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We are truly living in unique times. The spread of the virus is affecting the travel industry like nothing ever before.

The world is changing fast and WE ALL need to act NOW to survive.

We are working on something EXCITING to HELP YOU out through these tough times.

If you are doing online wellness related workshops/ trainings/ classes/ seminars or considering trying it out, please pop your contact details below and we will contact you to let you know more about this opportunity.






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