YOGA & HIKINGPartida el Pla de Castell, 96, 03590 Altea, Alicante, Spain
|Secondary type:||✓Active sport ✓Wellness ✓Meditation ✓Rejuvenation ✓Vegetarian|
|Skill Level:||✓Beginner ✓Intermediate ✓Advanced|
Come & join us for 5 glorious days & nights in sunny Spain at a lovely little olive mill near the sea an hour north of Alicante airport.
Practice yoga twice a day, join us for guided hikes in the countryside and mountains, nourish your body with delicious healthy food & sunshine, rest by the pool or take a 'guilt-free snooze' in your room!, enjoy chats with like-minded people, pamper yourself with therapies, join the guided bike ride or explore the nearby very pretty town of Altea and it's beach.
Do as much or as little as you like!
Yoga and Hiking are the perfect combination. Hiking is great for the heart and lungs but on its own can create tight leg muscles and an aching back. But with the help of yoga, you’ll improve your flexibility & strength, increase your mobility and deepen your breathing. Hence the gaps left by hiking are perfectly balanced by yoga.
Our Yoga & Hiking Holidays take place in the coastal town of Altea, an hour north of Alicante. Altea is surrounded by coast-hugging mountains that tumble to the sea and is considered to be one of the prettiest towns in this area with cosy whitewashed houses lining narrow cobbled streets, little artisan studios, a stunning blue-domed church and a gorgeous coastline.
According to the World Health Organisation, this is one of the healthiest places on Earth!
We’re delighted to host this retreat near the sea at an Olive mill that’s been owned by a local Spanish family for over 300 years.
The mill is now a peaceful country house hotel with awesome views to the sea & mountains and located just a short walk to the very pretty ‘old town’ of Altea & it’s beach.
There’s a pool in the garden, a small gym & sauna, a light-filled yoga studio and a restaurant where we’ll dine most nights.
What's included in the package
- 5 nights at a lovely little hotel in rural tranquility
- Morn & eve yoga sessions with seasoned teachers & a meditation workshop
- Abundant buffet brunch & 3-course super healthy suppers x3
- Guided 4-5 hour hike in nearby mountains with picnic lunch
- Guided 13k 'coast & country' walk
- Optional bike ride, cookery workshop & therapies
- Services of our experienced Retreat Host to ensure everything goes smoothly & you don’t ha
- Airport transfers available from/to Alicante airport