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Yoga & Dance

Varoš 2, 22203, Ražanj, Croatia

Features

Primary type: ✓Yoga
Secondary type: ✓Meditation ✓Rejuvenation ✓Energy healing
Skill Level: ✓Beginner ✓Intermediate ✓Advanced
Host Language: ✓German

Summary

You love to dance and like to practice Yoga? You always wanted to combine the both? Then we recommend this Yoga & Dance Holiday in sunny Ražanj. Through the connection of rhythm, movement and Asanas, combined with the special mediterranean way of live you will harmonize your body and your soul. The rushing sea, sound bath, meditation and the direct view on the bay from our Yoga Shala, let you refuel your energy and forget your everyday life. The combination of Yoga & Dance opens fully new aspects of life.

Recover from busy days at home and enjoy the mild climate of the mediterranean coast of Croatia. Find yourself, rejuvenate your body and soul and feel inspired, refreshed and centered. No matter if you’re new to Yoga or a seasoned practitioner, this Yoga & Dance retreat invites you to forget the demands and complexities of your everyday life and to return to the things that are important in life. If you want to escape this everyday life for some time to practice Yoga & Dancing at a wonderful spot by the sea, then you are exactly right here!

Start the day with a morning Yoga lesson in our Shala. Walk or hike in the beautiful surrounding nature, an excursion to National Park “Krka” with it’s amazing waterfalls, or just simply relax sunbathing with a good book. End the day with a meditation looking at the breathtaking sunset. After the five-days-break you will have returned to yourself - grounded and refreshed!

Practice:

This Yoga & Dance retreat connects elements of Vinyasa Yoga, Shadow Yoga, Grounding-Flows of Afro-Dance, as well as Pranayama techniques and meditation. The Yoga sequences of the retreat are accompanied by different beats and music. Binaural beats (sound bath) are used for meditation.

What's included in the package

  • Yoga classes
  • Dance lessons
  • Meditation
  • Meditative walk to chapell
  • 4 nights accommodation
  • Soundbath
  • Tourist tax
  • WiFi

Teachers

Iva Deković
Iva Deković - Choreographer, Dancing & Yoga Instructor, Vinyasa, Hatha

It is a widespread stereotype that Yoga is just for esoterics. But new and current forms of Yoga put their emphasis rather on strengthening physical exercises, powerful positioning and relaxing breathing techniques.

The self-consciousness of Yoga and the dynamics and flowing moves of the Dancing inspired me to develop a concept that unifies the both: “Grounding Yoga-flow”! If those two elements come together the result will be more conscious handling of the body. To achieve this I use several techniques and esthetic forms.

"Grounding Yoga-flow" is a very dynamic Yoga style. It is physically and mentally demanding and increases concentration and attentiveness. It combines movement, Asanas and breathing techniques seamlessly with each other. The focus is put on expression, coordination, groove and energy. With the right beat body and rhythm are melted into one.

Location

Price

From £118/night

£355 total

Length

4 days / 3 nights

Dates

08/10/2020 - 11/10/2020

Retreat Capacity

10 people

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We are working on something EXCITING to HELP YOU out through these tough times.

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