Yoga in Kos IslandEpar.Od. Ko-Kefalou, Kefalos 853 01, Greece
|Secondary type:||✓Wellness ✓Rejuvenation ✓Single ✓Couples|
|Skill Level:||✓Beginner ✓Intermediate ✓Advanced|
Ladies and Gentlemen why not escape with me for a very special yoga retreat on Kos Island. A week of self-care, yoga, SUP yoga, yin yoga, good food, fresh air, nature and total relaxation in Greece. The location for your yoga retreat is Kefalos, a picturesque and tranquil resort on the southwestern tip of Kos Island. Kefalos is separated into two parts; the traditional village situated on the hilltop, and the waterfront called Kamari that is the village's harbour. Kefalos village is close by with supermarkets, bakery, pharmacy, post office, ATM and a doctor. Opposite Kamari Bay is the small island of Kastri with the church of St.
Nicholas, one of the most photographed and iconic landmarks of Kos Island, in fact of the whole Dodecanese. The area has something to please everyone … stunning uncrowded sandy beaches with crystal clear water, lovely walks, water sports, boat trips, an archaeological site, and excellent Greek tavernas, restaurants, and bars that line the seafront. Kefalos is the perfect location for your week, as everything you may need is close by. Expect to leave feeling like a new you, and expect to return time and time again as so many do.
THE YOGA - Over the course of this week we will practice various forms of yoga, mainly Hatha/Hatha Flow, Yin Yoga and Stand Up Paddleboard Yoga. My classes are taught in English, but I also speak basic German and French. My approach to yoga is to deliver well rounded comprehensive classes which are available to all. It´s a practical approach to yoga, so you won´t find lots of chanting and spiritual practices, instead, we focus more on the connection between the mind, the body and the breath in order to boost physical and mental wellbeing.
What's included in the package
- Swimming Pool
- Daily Breakfast/Brunch – Muesli, Cereals, Toast, Croissant, Fresh Fruit, Yoghurt, Eggs, Juice, Tea
- 3 evening meals
- 10 yoga sessions over the week - 3 hours of yoga per day
- 2 x Stand Up Paddleboard Yoga sessions with photo shooting
- 1 group private pilates and aqua aerobics session at the Tower House
- All Yoga Equipment