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Seeds of Change

190 Reynolds Rd, Salt Spring Island, BC V8K 1Y3, Canada

Features

Primary type: ✓Yoga
Secondary type: ✓Meditation ✓Rejuvenation ✓Wellness ✓Vegetarian ✓Gluten free
Skill Level: ✓Beginner ✓Intermediate ✓Advanced
Host Language: ✓English

Summary

We all know that change is inevitable, but how can we create the right conditions to nurture and foster healthy shifts in our lives? Following the death and decay of winter, spring brings a new cycle of change and growth; a time for planting seeds.

The element of wood is associated with Spring represents a tree or a sprout bursting out of the earth to explore new opportunities and possibilities. It is these new seeds that we will reveal through a three-day process of reflection, intention, bodywork, and personal expression.

Come set powerful intentions, embrace new experiences and manifest fresh ideas in the perfect setting for spring planting!

Welcome, Orientation:
Thursday, 6:00 p.m.

Closing/Farewell:
Sunday, 2:00 p.m.

Prices per person:
(Includes food, accommodation and all classes for three nights)
Private Deluxe (Private Bathroom) – CAD $999
Private Single Occupancy (Shared Bathroom) – CAD$779
Shared Deluxe (Two single beds shared a bathroom) – CAD$729
Shared Regular Studio / Gatehouse – CAD$660
Shared Yurt – CAD$650
BYO Camping – CAD$499
Offsite / Commuter – CAD$399
EARLY BIRD (First 10 to sign up) enjoy 10% off
RETREAT VETERANS ALWAYS GET 10% off

Contact us [email protected] for payment arrangements.

What's included in the package

  • 3 Nights Accommodation
  • 3 Farm fresh Vegetarian meals per day
  • 8 Blissful Yoga Classes + Meditation & Noble Silence
  • 3 Group Circles / Seed Ceremony
  • Hatha, Vinyasa and Nightly Yin!
  • Partner / Acro-Yoga & Thai Massage
  • Mandala Creation and Interpretation
  • Seed Planting Ceremony

Teachers

Susan Horning
Susan is the creator of Unity Yoga, Unity Herbals, and Unity Yoga Tea House in Vancouver, BC. She leads a conscious community space founded on yogic principles, where she offers herbal tisanes and tinctures, astrology readings and consultations, as well as public classes.

She’s completed over 500 hours of training in many traditions, originally in Ashtanga Vinyasa, many years of Anusara and Hatha, Qi Gong, Thai Massage, Partner and Acrobatic Yoga. With over a decade of full-time teaching experience, Susan has found Yin Yoga and Insight Meditation at the heart of her practice, offering balance through the practice of stillness, self-inquiry and meditative awareness.

As a trained Astrologer and classical Feng Shui Consultant, she also offers spiritual guidance through Bazi (Chinese Astrology), I-Ching and Tarot.

Nicola Bennett
Nicola is a naturopathic doctor living and thriving in East Vancouver’s artistically rich Commercial Drive neighbourhood. She was introduced to yoga by her gymnastics coach at age 16, where she instantly fell in love with the practice and knew that she would eventually become a teacher.

She holds a Bachelor’s Degree in Kinesiology and Health Science from UBC, enriching her teachings as her classes focus heavily on anatomy and physiology. She is particularly interested in the use of breath and mindfulness to balance the nervous system. It is in this state where the body’s innate ability to heal itself is most active and sets the foundation for healing from within.

With a gentile supportive voice, Dr. Bennett combines her knowledge as a naturopathic doctor with her experience as a yoga teacher and long-term practitioner to create a truly unique experience in her classes.

Location

Price

From £135/night

£405 total

Length

4 days / 3 nights

Dates

30/04/2020 - 03/05/2020

Retreat Capacity

30 people

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