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Relax & Rejuvenate

Via della Chiesa XIV, 886, 55060 Lucca LU, Italy

Features

Primary type: ✓Yoga
Secondary type: ✓Meditation ✓Rejuvenation ✓Energy healing ✓Vegetarian
Skill Level: ✓Beginner ✓Intermediate
Host Language: ✓English

Summary

Gently peel away the layers of noise, tension, and intensity of everyday life in beautiful Tuscany, Italy. Our gentle and restorative yoga retreat is set in the hillside village of Lucca, Italy with magnificent views overlooking forests, vineyards and olive groves.

Ideally located 35 minutes from Pisa, 1 1/2 hours from both Florence and the breathtaking Cinque Terre region, making it the perfect base to explore the Tuscany and Liguria regions. Here you'll enjoy delicious vegetarian meals prepared by our chef using local organic ingredients, daily yoga & meditation practices, special workshops, additional wellness modalities such as Reiki, Positional Therapy, Tai Chi, Qi Gong and even Mala making for use in meditation.

In addition to asana practise, we offer a variety of other unique wellness modalities including Tai Chi, Qi Gong, Reiki, Positional Therapy, Mala Making for use in Meditation Practice, Restorative, Yin and Yoga Nidra.

There are several indoor/outdoor spaces for practising yoga, a wood-fired pizza oven and a gorgeous outdoor terrace with panoramic views for al fresco dining.

Choose from a variety of optional excursions like a bike & walking tour, cooking class, wine tasting, thermal spa, Puccini opera, Cinque Terre day trip, artisan village shopping tour or Italian language lesson.

You may also choose to simply relax by the pool. Whatever your level of yoga practice, our classes are suited for everybody in a non-competitive environment where the vibe is gentle, compassionate, supportive and fun.

What's included in the package

  • workshops
  • transfer upon arrival/departure
  • swimming pool
  • daily yoga and meditation practice
  • 30 minute Reiki session
  • 3 daily vegetarian meals
  • accommodation

Teachers

Mary Hargraves
500-hour RYT

Certifications/Experience:
*500 hours from Kripalu Yoga and Wellness and is currently in the study for the 1000 hour certification at Kripalu
*Co-owner and facilitator of Vishuddha Yoga Teacher Training, a 200-hour certified yoga teacher training program approved through Yoga Alliance
*Yoga of the Heart- For individuals recovering from Heart & Breast Surgery
*Integrated Positional Therapy, using muscle release, strain counter strain, and yoga posture to relieve pain
*Reiki Usui System of Natural Healing I & II
*Mary has instructed over 2000 hours of yoga

Kelly Upson
200-hour RYT

Certifications/Experience:
*200 hours from Vishuddha YTT and is currently in the study for the 500-hour certification at Kripalu
*Restorative Therapeutic Yoga
*Yoga Nidra Facilitator
*Usui Reiki Level I, II & Master Level, Crystal Reiki Master
*Sanskrit Studies with Manorama
*Yoga's Therapeutic Wisdom Training with Doug Keller
*Innovative Teaching Methodology & Sequencing Aligned Anatomy with Amy Ippoliti

Location

Price

From £213/night

£1491 total

Length

8 days / 7 nights

Dates

10/10/2020 - 17/10/2020

Retreat Capacity

18 people

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We are truly living in unique times. The spread of the virus is affecting the travel industry like nothing ever before.

The world is changing fast and WE ALL need to act NOW to survive.

We are working on something EXCITING to HELP YOU out through these tough times.

If you are doing online wellness related workshops/ trainings/ classes/ seminars or considering trying it out, please pop your contact details below and we will contact you to let you know more about this opportunity.






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