Great Escape to ItalyVIA BELVEDERE 16 CAP 80075 Forio Italt
|Secondary type:||✓Meditation ✓Wellness|
|Skill Level:||✓Beginner ✓Intermediate ✓Advanced|
|Host Language:||✓English ✓French|
Join Svadharma Ayur Yoga from October 10th to the 17th for an extraordinary moment of relaxation and introspection.
The entire property will be at our disposal with no other guests from outside.
This yoga retreat is the ideal moment to practice meditation, pranayama (breathing exercises), and hatha yoga according to the classical texts.
This program is suitable for all levels of yoga students. The program will be given in English and translated to French if necessary.
What's included in the package
- Silent meditation
- Hatha Yoga and pranayama
- Free time
- Hatha yoga, pranayama, yoga nidra
- Evening meal