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Feel Your Flow Retreat

Punta el Custodio 1, Punta el Custodio, 63709 Platanitos, Nay., Mexico

Features

Primary type: ✓Wellness
Secondary type: ✓Spiritual ✓Meditation ✓Yoga ✓Energy healing ✓Vegetarian
Skill Level: ✓Beginner ✓Intermediate ✓Advanced
Host Language: ✓English

Summary

Feel Your Flow Retreat-GetUnstuck, LoveYourself and Recreate Your Life!

On this retreat, you will gain a solid understanding, knowledge and valuable tools to use throughout your life to love, care for and support yourself to confidently stand in your full power and create the life experience you want and deserve. This is the time and place to really come alive and thrive!

Our transformative hypnotherapy sessions build inner strength and mentally prepare you for a new beginning, group discussions aligned with insightful journaling experiences allow you come to know your self deeply on new profound levels teaching you to give yourself the unconditional love, support and compassion you deserve in your life. 

The option of an empowering photography session teamed with tangible mind-body techniques helps you to create a new awareness of you and your life that you will feel and see! You'll regain your bearings and start to exercise your trust and self-confidence muscles so you can make confident decisions with ease and grace.

Through rejuvenating yoga, tai chi and Pilates practices and daily immersion in nature (including a trip to our local waterfalls), you'll reconnect with your life force. And through daily meditation personal herbal and nutritional guidance and healthy vegetarian meals, you'll deeply nourish your body and gain knowledge that will support you to care for yourself long after you have returned home, centred and renewed.

If you are an eager, open-minded person who's feeling stuck but yearning to embrace your full power and potential, then join us on retreat, where you'll get re-energized, breakthrough barriers, find a new inner balance, and come away with all the tools you need to create an exciting and joyful new life!

What's included in the package

  • Safe, luxurious accommodation and airport transportation to and from the retreat
  • Yoga, tai chi, and Pilates practices and a variety of meditations
  • Transformational Hypnotherapy and personal life coaching sessions
  • Daily immersion in nature and a trip to our local waterfall
  • An empowering photography experience with our professional photographer
  • Personal herbal and nutritional guidance and gourmet vegetarian meals
  • Insightful group discussions, journaling practices and tangible mind-body techniques
  • Fun, creative artistic experiences and personal relaxation time each day

Teachers

Lizzy Robbins HHP, CH
 I became interested in holistic health through my own healing experience. I was born and raised in Southern California. In 2011 I was injured in my job as an ocean lifeguard. This was one of those moments where your life as you know it has changed forever . in a day. It was not an easy process. Rather it was one of the most physically and emotionally painful experiences I had encountered in my life; but I got through it and I healed, grew and started a new life. 


Through my recovery process, I experienced a variety of healing modalities. I came to realize certain things to be true: that the body's natural state is good health,  and that the body knows how to heal itself and be well. What we need to know is how to support ourselves in our process. 

I became so fascinated with the healing process that I choose to study holistic health at the Natural Healing Institute. Later I expanded my studies into mind /body /energy healing techniques hrough hypnotherapy focusing on life coaching and behavioural coaching at the California Institute of Healing Arts and Sciences. It is my wish to assist you and support you in any aspect of your health, well being and personal development.

Jenny Robbins
Jenny Robbins, also experienced an injury that led to a re-alignment in her life bringing her to Nayarit, Mexico. She re-created her life and became a  Certified Feng Shui Practitioner, and started her own property management business as well. She lives in the flow of life and specializes in energetic interior and exterior design based on the principles of Feng Shui.

Jenny has a natural talent to create beauty in the world and enjoy life! Aside from creating stunning energetically functioning spaces, her talent for creating beauty extends to the culinary arts as well. She is the artist of most of the healthy gourmet meals you will enjoy on retreat. Her plates are absolutely beautiful and made with love you can taste!     

Katherine Minott
A fine art photographer, Katherine Minott's love of the natural world is enhanced by her appreciation of the human body and celebrating it through "slow photography," a practice that supersedes immediate gratification and the narrow perspective of the selfie. 

She also uses the camera as a tool for phototherapy, supporting clients in their quest to celebrate their authentic selves, out beyond studio walls. This collaboration encourages her subjects to forego reliance on excessive photo retouching and to release their hold on idealized, unattainable beauty standards. 

In her prior life, Katherine earned a Master of Arts degree and, for over 18 years, instructed college students in the fine art of writing.  Katherine's talent, artistic background and gift of showing you your beauty will empower you with love and acceptance. 

Edma Elena Aguilera Guzmán
Edma Elena Aguilera Guzmán found yoga and meditation through her own experience of overcoming and coping with stress. Her appreciation for the calm yoga brought her led her to study the schools of Hatha yoga, Kundalini yoga, Bikram yoga as well as Tabeo and Pilates. 

She recently added a sports certification in order to teach in schools as part of a program to prevent bullying and obesity in children. She shares her love and knowledge with people of all ages. It is her wish to share the benefits of these beautiful practices that give you harmony from the inside out. 

Location

Price

From £315/night

£1892 total

Length

7 days / 6 nights

Dates

06/12/2020 - 12/12/2020

Retreat Capacity

10 people

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